HEALTH HUB Healthy Recipes
Liver Cleansing Soup
Liver cleansing soup This liver cleansing soup is the perfect winter-warmer for the whole family. This recipe is rich in sulphur, glucosinolates, chlorophyll and antioxidants such as allium and lycopene to support the [...]
Coconut Flax Porridge
Coconut flax porridge Flaxseeds are one of the best plant sources of omega 3 fats, are high in gut-nourishing fibre and are a source of phytoestrogens which makes them beneficial for those with [...]
Moroccan Lamb And Chickpea Soup
Moroccan Lamb and Chickpea Soup This soup is not only delicious, but also healthy and the perfect winter warmer. Lamb is an excellent source of first-class protein and vital nutrients [...]
Homemade Herb Aioli
Homemade herb aioli This homemade herb aioli is the perfect addition to home-made chips, roast vegetables, seared chicken or salad. Conventional store-bought mayonnaise uses cheap vegetable oils that cause inflammation in the body [...]
Mushroom Tofu Stroganoff
Mushroom tofu stroganoff This mushroom tofu stroganoff is the perfect meal for your meat-free Mondays. It has similar flavours to the classic beef stroganoff but with a delightful twist. Mushrooms [...]
Nut And Goji Raw Chocolate
Nut and goji raw chocolate This nut and goji raw chocolate recipe is for all the chocoholics out there who want to satisfy their chocolate cravings without the adverse health effects and it’s [...]
Strawberry And Peanut Butter Smoothie Bowl
Strawberry and peanut butter smoothie bowl This strawberry and peanut butter smoothie bowl is not only delicious and healthy, but also super easy to throw together. It also provides a good dose of [...]
Mexican Meatballs
Mexican meatballs These homemade Mexican meatballs are high in protein, free from gluten and other fillers and bursting with flavour. The tomato sauce is high in the antioxidant lycopene which protects eye health, [...]
Coconut Almond Chocolate Bark
Coconut almond chocolate bark The perfect low-carb alternative for when you’re craving something sweet, this coconut almond chocolate bark is full of antioxidants, magnesium and quality fats to relax the nervous system, protect [...]
Broccoli And Feta Fritters
Broccoli and feta fritters Not only are these fritters super simple to make, they are also nutritious. The addition of feta adds a salty, creamy taste and quickly frying them adds a crispy [...]