HEALTH HUB Healthy Ageing
These foods raise the risk of dementia
These foods raise the risk of dementia By naturopath Margaret Jasinska A new study has found high consumption of ultra processed food is associated with poor attention and an elevated risk for dementia [...]
6 Foods to Combat Dry Skin this Autumn
6 Foods to Combat Dry Skin this Autumn By Jessah Shaw, Adv Dip Nut Med Dry skin is a common occurrence at this time of the year as the weather becomes cooler, stripping [...]
Gum Disease may signal increased cancer risk
Gum Disease may signal increased cancer risk By naturopath Margaret Jasinska Bleeding and inflamed gums are a common health problem. Sometimes this is a warning of poor overall health and an increased risk [...]
Statins lower your body’s GLP-1 levels
Statins lower your body’s GLP-1 levels By naturopath Margaret Jasinska Did you know the most commonly prescribed cholesterol lowering drugs reduce your body’s GLP-1 level by up to 50%? GLP-1 stands for Glucagon [...]
Fatty liver almost doubles pancreatic cancer risk
Fatty liver almost doubles pancreatic cancer risk By naturopath Margaret Jasinska Rates of pancreatic cancer are rising. It is a very difficult type of cancer to treat because it is usually diagnosed late. [...]
Uterine fibroids linked to higher heart disease risk
Uterine fibroids linked to higher heart disease risk By naturopath Margaret Jasinska Recent figures from a large US population based study have discovered uterine fibroids are a sign of increased atherosclerotic heart disease, [...]
A gluten free diet helps improve multiple sclerosis
A gluten free diet helps improve multiple sclerosis By naturopath Margaret Jasinska Avoiding gluten can reduce inflammation and improve symptoms in people with multiple sclerosis. A study found that following a gluten free [...]
A healthy liver will reduce your risk of cancer taking hold
A healthy liver will reduce your risk of cancer taking hold By Dr Sandra Cabot When we think about preventing cancer as well as reducing the risk of cancer spreading, [...]
Important ways magnesium benefits your health
Important ways magnesium benefits your health By naturopath Margaret Jasinska Magnesium is a very important mineral for good health and you may not be getting enough. Magnesium helps your body with hundreds of [...]
Stress can spike your blood sugar: No carbs required
Stress can spike your blood sugar: No carbs required By naturopath Margaret JasinskaDid you know psychological stress can trigger your brain to send a direct neural signal to your liver, telling it to produce and [...]
