HEALTH HUB Women’s Health
8 Biotin-Rich Foods You Should Be Eating
8 biotin-rich foods you should be eating By Jessah Robinson, Adv Dip (Nut Med) Biotin aka vitamin B7 is a water-soluble vitamin. It is an essential nutrient that helps to convert food into [...]
Ways To Manage PCOS
Ways to manage PCOS By Jessah Robinson, Adv Dip (Nut Med) Polycystic ovarian syndrome (PCOS) is the most common hormonal disorder that affects women during their reproductive years. As the name suggests, women [...]
Everyday Things That Could Be Affecting Your Menstrual Cycle
Everyday things that could be affecting your menstrual cycle While birth control, pregnancy and certain health conditions are known to affect your period, there are other less obvious causes you may not be [...]
Toxins And Your Hair
Toxins and your hair Holistic trichologist & hairdresser Marilyn Searle According to trichologist and holistic hairdresser Marilyn Searle, a person with a high body burden of [...]
Insulin Resistance And Female Hair Loss
Insulin resistance and female hair loss By naturopath Margaret Jasinska Scalp hair loss in women is an extremely common condition, and a very distressing problem. It is a frequent reason for patients to [...]
Are You Aware Of This Powerful Breast Cancer Risk Factor?
Are you aware of this powerful breast cancer risk factor? By naturopath Margaret Jasinska Breast cancer is the most feared disease for the majority of women. Nearly everyone personally knows at least one [...]
How To Achieve Youthful Looking Skin
How to achieve youthful looking skin Collagen is an abundant, fibrous protein in the body that is responsible for support, strength, elasticity and hydration within the skin, bones, cartilage and tendons. Skin is [...]
Women With Autoimmune Disease At Higher Risk Of Having An Autistic Child
Women with autoimmune disease at higher risk of having an autistic child By naturopath Margaret Jasinska A recent study has found that women with an autoimmune disease are up to three times more [...]
UTIs: Common Causes And How To Treat Them
UTIs: Common causes and how to treat them By Nutrition Consultant Jessica Robinson Urinary Tract Infections (UTIs) are extremely common in women due to women having shorter urethras which allows bacteria to have [...]
PMS Symptoms Could Be Caused By Inflammation
PMS symptoms could be caused by inflammation By naturopath Margaret Jasinska Nearly every woman experiences some degree of pre-menstrual symptoms. They are usually attributed to hormonal imbalance, but inflammation could be to blame. [...]