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Are Toxins In Fast Food Compromising Your Health? By Louise Baker Nutritionist for Cabot Health It is common knowledge that fast food contains high amounts of sugar, oxidized fats and …

Here’s What You Need To Know About Turmeric – The Liver-Loving Spice By Louise Baker BHSc (Nut Med) More than likely, at some point in your life, you have used …

Keep Your Child Healthy This Winter By Louise Baker BHSc (Nut Med) It is not uncommon for children to experience colds, chest infections and stomach bugs. This is because they …

Do You Know Enough About Diabetes? By naturopath Margaret Jasinska It’s national diabetes week. Most people know there are 2 types of diabetes, but many do not understand that they …

Top 10 Benefits Of Using Protein Powders By Louise Baker BHSc (Nut Med) Whey Protein is a hot topic across the world right now and it’s important to note that whey isn’t …

Fatty Liver Now Affects One In Three Australians By naturopath Margaret Jasinska Approximately 2500 Australians die from fatty liver disease each year and this figure is set to soar. Fatty …

Combat Your Sugar Addiction By Louise Baker BHSc (Nut Med) It’s normal to get sugar cravings every now and then. However, if you find that you cannot go more than …

How To Heal A Leaky Gut By naturopath Margaret Jasinska Healing leaky gut is the key to helping inflammation, allergies and autoimmune disease. If you have an interest in health, leaky …

Let Your Kids Drink Fresh Juice By Louise Baker BHSc (Nut Med) Recently there has been talk in the media surrounding fruit juice for children. These articles claim that 100% …

Got A Thyroid Problem? You Need To Look After Your Gut And Liver By naturopath Margaret Jasinska Overcoming a thyroid problem takes more than just correcting thyroid hormone levels. It’s important …