HEALTH HUB Sinus Health
4 Tips To Help Stop Snoring
4 tips to help stop snoring By naturopath Margaret Jasinska Snoring can cause significant sleep loss – whether you are the snorer, or you share a bed with one. Poor sleep quality can [...]
Is Sinusitis Getting You Down? Try These 8 Tips!
Is sinusitis getting you down? Try these 8 tips! By Louise Belle BHSc (Nut Med) Do you have sore, aching cheekbones? Regular headaches or a blocked nose? You could have sinusitis! Your sinuses [...]
Sinusitis and Headaches
I am regularly consulted by patients who suffer headaches of all varieties – headaches are common and awful to have frequently – indeed they can ruin your life. If you awaken in the morning with [...]
Sinus Trouble?
Here are ten natural ways to try and alleviate your sinus congestion before you head to a Doctor. Steam inhalation - Inhaling steam with a little tea tree oil in it may ease sinus [...]