Trying to lose weight can be a difficult journey, especially when there’s so many different weight loss programs and diets available. It can be an overwhelming process trying to find a weight loss solution that fits in with your individual lifestyle and dietary requirements.
Not to mention, there are plenty of other factors that can affect our ability to lose weight such as thyroid disorders, fatty liver, insulin resistance, excess stress, inflammation, dysbiosis, hormonal disorders, food intolerances/sensitivities and nutrient deficiencies. Because of these reasons, it’s important to look into every possible cause that may be hindering your weight loss efforts and base your approach on what you discover. The simple expression “eat less, move more” does not always apply.
You may also have Syndrome X, also known as metabolic resistance. Syndrome X is a chemical imbalance that makes your body store fat and is associated with insulin resistance and fatty liver. Syndrome X is the most common reason overweight people cannot lose weight.