HEALTH HUB Healthy Recipes
Strawberry Coconut Pudding
Strawberry coconut pudding If you are a lover of strawberry mousse but not all the sugar that comes with it, this strawberry coconut pudding is the perfect guilt-free dessert for you. Utilising natural [...]
Healthy Banana Bread
Healthy banana bread For those who are fans of the traditional banana bread but not the high sugar content, this healthy spin on banana bread is a lot lower in carbs and refined [...]
Want To Quit Sugar But Have A Sweet Tooth? Try Nature Sweet Sugar Substitute!
Want to quit sugar but have a sweet tooth? Try Nature Sweet Sugar Substitute! We are living in a world where obesity, diabetes, Syndrome X and cardiovascular disease are growing epidemics. In the [...]
Coconut Almond Energy Bites
Coconut almond energy bites These coconut almond energy bites are an excellent source of quality fats and plant-based protein, making it the perfect pre- and post-workout snack and afternoon pick-me-up by aiding muscle [...]
Sweet Potato Toast
Sweet potato toast A unique and healthier spin on traditional avocado toast, this version contains quality protein, fat, fibre and antioxidants to stabilise blood sugars, promote satiety and provide slow releasing energy that [...]
Banana Cacao Smoothie
Banana cacao smoothie The perfect smoothie for when you want something healthy and sweet with a chocolatey overlay. This banana cacao smoothie is high in potassium, dietary fibre, antioxidants and good fats to [...]