HEALTH HUB Healthy Recipes
Greek Style Chicken
Greek style chicken This Greek style chicken is loaded with first-class protein to curb cravings and promote fullness, with herbs and spices to boost flavour and further nutritional benefits. Goes well with fresh [...]
Paleo-Friendly Zucchini Pancakes
Paleo-friendly zucchini pancakes These paleo-friendly zucchini pancakes are not only easy to make, but are high in quality fats, dietary fibre and antioxidants to increase satiety, stabilise blood sugar levels, aid digestion and [...]
Honey Roasted Carrots And Parsnips
Honey roasted carrots and parsnips These honey roasted carrots and parsnips are a wholesome side dish to accompany your favourite protein. Carrots are a good source of beta-carotene, vitamin K, potassium and antioxidants [...]
Liver Cleansing Soup
Liver cleansing soup This liver cleansing soup is the perfect winter-warmer for the whole family. This recipe is rich in sulphur, glucosinolates, chlorophyll and antioxidants such as allium and lycopene to support the [...]
Coconut Flax Porridge
Coconut flax porridge Flaxseeds are one of the best plant sources of omega 3 fats, are high in gut-nourishing fibre and are a source of phytoestrogens which makes them beneficial for those with [...]
Moroccan Lamb And Chickpea Soup
Moroccan Lamb and Chickpea Soup This soup is not only delicious, but also healthy and the perfect winter warmer. Lamb is an excellent source of first-class protein and vital nutrients [...]