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HEALTH HUB Parenting

2705, 2026

Why Kids Get Sick So Often and What You Can Do About It

May 27th, 2026|Categories: All Articles, Did You Know, Immune Health, Nutrition, Parenting|Tags: , , , , , |

Why kids get sick so often and what you can do about it By naturopath Margaret Jasinska   If your child seems to catch every cold going around, you're not alone. Most young children [...]

2904, 2026

Simple and healthy school lunch box fillers

April 29th, 2026|Categories: All Articles, Immune Health, Nutrition, Nutrition, Nutritionists Blog, Parenting|Tags: , , , |

Simple and healthy school lunch box fillers By nutritionist Jessah Shaw Are you running out of ideas or lacking inspiration on what to pack for your child? It can be especially challenging when [...]

1003, 2026

Improve your child’s health

March 10th, 2026|Categories: All Articles, Did You Know, Nutrition, Parenting|Tags: , , , , |

Improve your child's health By Dr Sandra Cabot Many parents are concerned about the health of their children who suffer with recurrent problems such as respiratory infections, sinus and ear infections, asthma and [...]

904, 2025

Tips for easing mucus congestion in children

April 9th, 2025|Categories: All Articles, Immune Health, Nutrition, Parenting|Tags: , , , |

Tips for easing mucus congestion in children By naturopath Margaret Jasinska A blocked nose is no fun for a child or their parents. It can interfere with sleep and produce a cranky and [...]

502, 2025

Healthy Lunch Box Ideas

February 5th, 2025|Categories: All Articles, Immune Health, Nutrition, Parenting|Tags: , , , , , , |

Healthy Lunch Box Ideas By Carol Vella - B Food (Nutr) The start of a new school year often brings both excitement and chaos in most parent’s lives. The excitement kids feel about [...]

1012, 2024

Stress can cause inability to lose weight

December 10th, 2024|Categories: All Articles, Parenting, Stress & Mental Health, Weight Loss|Tags: , , , , , |

Stress can cause inability to lose weight By naturopath Margaret Jasinska Long term stress can significantly alter your body’s metabolism, hormone balance and neurotransmitter levels. You can be doing all the right things [...]

907, 2024

Children need Magnesium

July 9th, 2024|Categories: All Articles, Did You Know, Nutrition, Parenting|Tags: , , , , , |

Children need Magnesium By Dr Sandra Cabot Magnesium is a critical mineral for the function and growth of the bones, muscles and the nervous system. Magnesium is required for over 300 enzyme systems [...]

107, 2024

Does your child complain of earache?

July 1st, 2024|Categories: All Articles, Parenting|Tags: , , , , , , |

Does your child complain of earache? By Dr Sandra Cabot Earache can vary from slight to severe and it can be hard to diagnose the cause in a screaming [...]

2406, 2024

Does your child complain of tummy (abdominal) problems?

June 24th, 2024|Categories: All Articles, Digestive Health, Nutrition, Parenting|Tags: , , , , |

Does your child complain of tummy (abdominal) problems? By Dr Sandra Cabot It is not uncommon for a child to complain of abdominal discomfort and in most cases, it is temporary and does [...]

406, 2024

Tips for helping children with eczema

June 4th, 2024|Categories: All Articles, Immune Health, Nutrition, Parenting|Tags: |

Tips for helping children with eczema By naturopath Margaret Jasinska Eczema is extremely common in children in Australia. It is thought to affect 25 percent of children at some stage. Eczema can cause [...]

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