HEALTH HUB Men’s Health
Having a fatty liver means you have double the risk of dying
Having a fatty liver means you have double the risk of dying By naturopath Margaret Jasinska A recent study showed that people with a fatty liver have almost twice the mortality rate of [...]
Sleep apnoea worsens fatty liver disease
Sleep apnoea worsens fatty liver disease By naturopath Margaret Jasinska Recent research has shown that obstructive sleep apnoea and low night time oxygen can lead to the progression of non-alcoholic fatty liver disease [...]
4 Ways to Raise Glutathione and improve your health
4 Ways to Raise Glutathione and improve your health By naturopath Margaret Jasinska You may have heard of a substance called glutathione. It is an extremely powerful antioxidant and in fact has been [...]
Men with a large waist risk their health
Men with a large waist risk their health By naturopath Margaret Jasinska Being overweight raises the risk of cancer. A new study has found that waist circumference is a better predictor of risk [...]
5 Morning Habits to Improve Cognitive Function Throughout the Day
5 Morning Habits to Improve Cognitive Function Throughout the Day By Jessah Shaw, Adv Dip (Nut Med) Cognitive function is not just something to concern yourself with when you’re older. There are habits [...]
Poor sleep can cause insulin resistance
Poor sleep can cause insulin resistance By naturopath Margaret Jasinska Insulin resistance is also referred to as pre diabetes. We normally think of the influence of foods on a person’s blood sugar level. [...]
5 Tips to Reduce Migraines
5 tips to reduce migraines By Jessah Shaw, Adv Dip (Nut Med) If you have ever suffered from a migraine, you would know that they are more than just a typical headache. They [...]
6 Common Causes of Excess Belly Fat
6 common causes of excess body fat 1. Portion sizes are too big Large portion sizes are one of the many contributors to overeating and unwanted weight gain. Simple [...]
Eating at the wrong time of day can hurt your metabolism
Eating at the wrong time of day can hurt your metabolism By naturopath Margaret Jasinska Did you know that when you eat has a large bearing on the way your body uses calories? [...]
Popular Anti-inflammatory drug Can Worsen Chronic Pain
Popular Anti-inflammatory drug Can Worsen Chronic Pain By naturopath Margaret Jasinska A study from McGill University in Canada found that taking ibuprofen (Advil, Nurofen) for acute pain conditions can increase the risk of [...]