HEALTH HUB Men’s Health
5 Exercises for Building Strong Bones
5 Exercises for Building Strong Bones By Jessah Shaw, Adv Dip ( Nut Med) Whether you’ve got osteoporosis and want to improve bone health or are simply being proactive and want to avoid [...]
Gout raises the risk of heart disease
Gout raises the risk of heart disease By naturopath Margaret Jasinska Did you know gout doesn’t only cause painful arthritis in the feet? It actually places your heart at risk. Elevated uric acid [...]
5 Top Tips for Better Sleep Hygiene
5 Top Tips for Better Sleep Hygiene By Jessah Shaw, Adv Dip ( Nut Med) We’ve all had those mornings where we wake up feeling unrefreshed, and whatever the reason for this may [...]
5 Tips for Better Sleep Hygiene
5 tips for better sleep hygiene By Jessah Shaw, Adv Dip ( Nut Med) We’ve all had those mornings where we wake up feeling unrefreshed, and whatever the reason for this may be, [...]
Help for plantar fasciitis
Help for plantar fasciitis By naturopath Margaret Jasinska Do the soles of your feet hurt to step on first thing in the morning? Are your feet painful to walk on if you’ve been [...]
What causes gynecomastia (breast growth in men)?
What causes gynecomastia (breast growth in men)? By naturopath Margaret Jasinska Gynecomastia means overdevelopment or enlargement of breast tissue in men or boys. The breasts become larger and often grow unevenly. The condition [...]
Sugar is probably affecting your mood
Sugar is probably affecting your mood By naturopath Margaret Jasinska If your mood has recently been low, have you considered that sugar may be responsible? Most people tend to blame external influences such [...]
Having A Fat Tongue Can Cause Sleep Apnoea
Having a fat tongue can cause sleep apnoea By naturopath Margaret Jasinska It may sound like a joke but it’s actually true. Sleep apnoea is extremely common and can be caused by a [...]
Gout May Signal Raised Prostate Cancer Risk
Gout may signal raised prostate cancer risk By naturopath Margaret Jasinska New research has shown that patients with gout are 50% more likely to develop cancer, with prostate cancer being the most common [...]
Male Baldness Linked To Prostate Cancer
Male baldness linked to prostate cancer By naturopath Margaret Jasinska Research has shown that men who lose scalp hair early in life are at greater risk of developing prostate cancer later in life. [...]