Healthy Ageing2020-12-17T11:56:38+11:00

HEALTH HUB Healthy Ageing

1202, 2024

5 foods for optimal gut health

February 12th, 2024|Categories: All Articles, Healthy Ageing, Liver Health, Women's Health|Tags: , , , , |

5 foods for optimal gut health By Jessah Shaw, Adv Dip ( Nut Med) Our gut refers to our GI tract or gastrointestinal tract (mouth to anus) and gut issues can present in [...]

602, 2024

People with more muscle may respond better to cancer treatment

February 6th, 2024|Categories: All Articles, Cancer, Fitness Hub, Healthy Ageing|Tags: , , , |

People with more muscle may respond better to cancer treatment By naturopath Margaret Jasinska Exercising to build more muscle on your body may help if one day you are diagnosed with cancer. Researchers [...]

2301, 2024

Gout may be caused by fatty liver

January 23rd, 2024|Categories: All Articles, Bone & Joint Health, Healthy Ageing, Liver Health|Tags: , , , , |

Gout may be caused by fatty liver By naturopath Margaret Jasinska Did you know there is a strong relationship between fatty liver and gout? A high percentage of people with gout actually have [...]

2012, 2023

Poor liver health aggravates varicose veins

December 20th, 2023|Categories: All Articles, Healthy Ageing, Liver Health, Women's Health|Tags: , , |

Poor liver health aggravates varicose veins By naturopath Margaret Jasinska Many people do not realise there is a link between liver health and varicose veins. Approximately one third of adults will experience varicose [...]

2012, 2023

How to reduce the risk of a heart attack or stroke in the next 10 years

December 20th, 2023|Categories: All Articles, Diabetes, Did You Know, Healthy Ageing|

How to reduce the risk a heart attack or stroke in the next 10 years By naturopath Margaret Jasinska A recent study conducted in Denmark has found that newly diagnosed type 2 diabetics [...]

2911, 2023

Natural menopause remedies

November 29th, 2023|Categories: All Articles, Healthy Ageing, Women's Health|Tags: , |

Natural menopause remedies By naturopath Margaret Jasinska Menopause symptoms can range from mild and slightly annoying to overwhelming and debilitating. A lot of women don’t want to take hormone replacement therapy, or they’re [...]

2111, 2023

High blood sugar can age you prematurely

November 21st, 2023|Categories: All Articles, Diabetes, Healthy Ageing|Tags: , , , , |

High blood sugar can age you prematurely By naturopath Margaret Jasinska Did you know that elevated blood sugar can cause your skin to age more quickly? Consistently raised blood glucose, as well as [...]

2610, 2023

Cholesterol lowering drugs can make you insulin resistant

October 26th, 2023|Categories: All Articles, Diabetes, Did You Know, Health News and Articles, Healthy Ageing, Weight Loss|Tags: , , , , , , |

Cholesterol lowering drugs can make you insulin resistant By naturopath Margaret Jasinska A recent systematic review of medical literature has shown that statin drugs reduce insulin sensitivity and worsen insulin resistance. This finding [...]

1107, 2023

Some cholesterol lowering drugs raise the risk of diabetes

July 11th, 2023|Categories: All Articles, Diabetes, Healthy Ageing|Tags: , , , |

Some cholesterol lowering drugs raise the risk of diabetes By naturopath Margaret Jasinska Statins are some of the most commonly prescribed medications in the world. A high percentage of people over the age [...]

1107, 2023

Liver inflammation can harm your brain

July 11th, 2023|Categories: All Articles, Did You Know, Healthy Ageing, Liver Health|Tags: , , , , , , |

Liver inflammation can harm your brain By Dr Sandra Cabot When we think about the health of our liver, we don’t associate this directly with the health of our brain. A new clinical [...]

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