Healthy Ageing2020-12-17T11:56:38+11:00

HEALTH HUB Healthy Ageing

2803, 2023

Stress can harm your brain and impair your memory

March 28th, 2023|Categories: Healthy Ageing, Stress & Mental Health|Tags: , , , |

Stress can harm your brain and impair your memory By naturopath Margaret Jasinska Many of our patients complain about having a poor memory. Being young and forgetful doesn’t bother most people, but in older individuals it’s [...]

203, 2023

Deficiency of this vitamin can cause broken bones

March 2nd, 2023|Categories: Bone & Joint Health, Healthy Ageing|Tags: , , , |

Deficiency of this vitamin can cause broken bones By naturopath Margaret Jasinska Vitamin K deficiency is extremely common. A lot of people are not eating enough foods rich in vitamin K, or they [...]

203, 2023

Your skin condition could be due to an unhealthy liver

March 2nd, 2023|Categories: Healthy Ageing, Liver Health, Women's Health|Tags: , , , , |

Your skin condition could be due to an unhealthy liver By naturopath Margaret Jasinska Skin health and appearance is very important to most people. A lot of people care about the health of [...]

2102, 2023

Natural Remedies To Beat Fluid Retention

February 21st, 2023|Categories: Healthy Ageing, Women's Health|Tags: , |

Natural remedies to beat fluid retention By naturopath Margaret Jasinska Hot summer weather causes a lot of people to struggle with fluid retention. Swollen ankles are particularly common in people who stand all [...]

3101, 2023

Cancer Is A Bigger Threat To Diabetics Than Heart Disease

January 31st, 2023|Categories: Diabetes, Healthy Ageing, Weight Loss|Tags: , , |

Cancer is a bigger threat to diabetics than heart disease By naturopath Margaret Jasinska Heart disease is a concern for most diabetics, but did you know that cancer has overtaken cardiovascular disease as [...]

712, 2022

Could This Hormone Be Causing Your Arthritis?

December 7th, 2022|Categories: Diabetes, Healthy Ageing, Weight Loss|Tags: |

Could this hormone be causing your arthritis? By naturopath Margaret Jasinska Osteoarthritis is a degenerative joint disease that results in a loss of cartilage. This causes friction to occur in the bones, which [...]

908, 2022

Foods High In Cholesterol Won’t Harm Your Heart

August 9th, 2022|Categories: Healthy Ageing|Tags: |

Foods high in cholesterol won’t harm your heart By naturopath Margaret Jasinska For decades, the public has been told to limit their intake of cholesterol-rich foods like eggs because they’re a risk to [...]

2106, 2022

Commonly Used Chemicals May Cause High Blood Pressure

June 21st, 2022|Categories: Detox, Healthy Ageing, Women's Health|Tags: |

Commonly used chemicals may cause high blood pressure By Dr Sandra Cabot and naturopath Margaret Jasinska New research has shown that exposure to per- and polyfluoroalkyl substances (PFAS) may be responsible for high [...]

1904, 2022

Statins Stimulate Atherosclerosis And Heart Failure

April 19th, 2022|Categories: Healthy Ageing|Tags: |

Statins stimulate atherosclerosis and heart failure By naturopath Margaret Jasinska A large study has just shown that cholesterol lowering drugs actually cause heart disease. Statins have been a controversial topic for a long time. [...]

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