Healthy Ageing2020-12-17T11:56:38+11:00

HEALTH HUB Healthy Ageing

2906, 2023

What You Must Know To Protect Your Kidneys

June 29th, 2023|Categories: Healthy Ageing|Tags: |

What you must know to protect your kidneys By naturopath Margaret Jasinska Did you know that kidney disease impacts 1.7 million Australians each year? Kidney-related disease kills more people every year than prostate [...]

905, 2023

Osteoporosis – what you must know

May 9th, 2023|Categories: All Articles, Bone & Joint Health, Healthy Ageing, Women's Health|Tags: , , |

Osteoporosis – what you must know By Dr Sandra Cabot The bone thinning disease of osteoporosis is becoming more common. We can take effective steps to increase and maintain bone strength. You can increase [...]

2803, 2023

Stress can harm your brain and impair your memory

March 28th, 2023|Categories: Healthy Ageing, Stress & Mental Health|Tags: , , , |

Stress can harm your brain and impair your memory By naturopath Margaret Jasinska Many of our patients complain about having a poor memory. Being young and forgetful doesn’t bother most people, but in older individuals it’s [...]

203, 2023

Deficiency of this vitamin can cause broken bones

March 2nd, 2023|Categories: Bone & Joint Health, Healthy Ageing|Tags: , , , |

Deficiency of this vitamin can cause broken bones By naturopath Margaret Jasinska Vitamin K deficiency is extremely common. A lot of people are not eating enough foods rich in vitamin K, or they [...]

203, 2023

Your skin condition could be due to an unhealthy liver

March 2nd, 2023|Categories: Healthy Ageing, Liver Health, Women's Health|Tags: , , , , |

Your skin condition could be due to an unhealthy liver By naturopath Margaret Jasinska Skin health and appearance is very important to most people. A lot of people care about the health of [...]

2102, 2023

Natural Remedies To Beat Fluid Retention

February 21st, 2023|Categories: Healthy Ageing, Women's Health|Tags: , |

Natural remedies to beat fluid retention By naturopath Margaret Jasinska Hot summer weather causes a lot of people to struggle with fluid retention. Swollen ankles are particularly common in people who stand all [...]

3101, 2023

Cancer Is A Bigger Threat To Diabetics Than Heart Disease

January 31st, 2023|Categories: Diabetes, Healthy Ageing, Weight Loss|Tags: , , |

Cancer is a bigger threat to diabetics than heart disease By naturopath Margaret Jasinska Heart disease is a concern for most diabetics, but did you know that cancer has overtaken cardiovascular disease as [...]

712, 2022

Could This Hormone Be Causing Your Arthritis?

December 7th, 2022|Categories: Diabetes, Healthy Ageing, Weight Loss|Tags: |

Could this hormone be causing your arthritis? By naturopath Margaret Jasinska Osteoarthritis is a degenerative joint disease that results in a loss of cartilage. This causes friction to occur in the bones, which [...]

908, 2022

Foods High In Cholesterol Won’t Harm Your Heart

August 9th, 2022|Categories: Healthy Ageing|Tags: |

Foods high in cholesterol won’t harm your heart By naturopath Margaret Jasinska For decades, the public has been told to limit their intake of cholesterol-rich foods like eggs because they’re a risk to [...]

2106, 2022

Commonly Used Chemicals May Cause High Blood Pressure

June 21st, 2022|Categories: Detox, Healthy Ageing, Women's Health|Tags: |

Commonly used chemicals may cause high blood pressure By Dr Sandra Cabot and naturopath Margaret Jasinska New research has shown that exposure to per- and polyfluoroalkyl substances (PFAS) may be responsible for high [...]

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