HEALTH HUB Healthy Ageing
Best Tips To Keep Your Heart Healthy
Best tips to keep your heart healthy By naturopath Margaret Jasinska Heart disease is one of the world’s biggest killers. Naturally most people are concerned about keeping their heart healthy when they get [...]
Check Your Gums: They May Be A Health Warning
Check your gums: They may be a health warning By naturopath Margaret Jasinska Poor oral health can be an early warning sign of other significant problems in your body. Research has shown that [...]
10 Non-Dairy Foods For Healthy Teeth
10 non-dairy foods for healthy teeth By Jess Robinson, Adv Dip (Nut Med) Like the rest of your body, teeth require certain nutrients to thrive. Foods that are high in calcium, vitamins A [...]
Tips For Building Strong Bones
Tips for building strong bones By Jessah Robinson, Adv Dip (Nut Med) It is crucial to look after the health of your bones as they are needed to provide structure, protect our organs, [...]
Try These Remedies For Smooth, Healthy Skin
Try these remedies for smooth, healthy skin By Louise Belle BHSc (Nut Med) Do you have dry, itchy, scaly or flaking skin? Do you break out in irritating rashes or have weeping sores? [...]
Natural Remedies For High Blood Pressure
Natural remedies for high blood pressure By naturopath Margaret Jasinska Persistently high blood pressure is a common problem and is called hypertension. This means high pressure inside the arteries. High blood pressure can [...]
9 Habits You Need To Break To Slow Down Ageing
9 habits you need to break to slow down ageing By Jessah Shaw, Adv Dip (Nut Med) While there are many things you are probably aware of that can accelerate the ageing process [...]
What To Eat If You’ve Got Gout
What to eat if you’ve got gout By naturopath Margaret Jasinska Gout is a very painful type of arthritis that usually affects the lower extremities. In 90 percent of cases gout affects the big [...]
Cholesterol Lowering Drugs Linked To Back Pain
Cholesterol lowering drugs linked to back pain By naturopath Margaret Jasinska Back pain is common. It’s a significant cause of chronic pain, missed days at work, impaired sleep and depression. It’s also a [...]
Case Study: Joint Pain
Case study: Joint pain By naturopath Margaret Jasinska Heide is a 28 year old Polish lady who came to my clinic seeking help for pain in her wrists, and she wanted to lose [...]