HEALTH HUB Healthy Recipes
Super Pomegranate Smoothie
Super pomegranate smoothie They may not have a cape, but pomegranates are super high in antioxidants – so high, they are in the class of foods known as super foods. In fact, many studies [...]
Nutty Chickpea Salad
Nutty chickpea salad This great nutty chickpea salad can help detoxify your body. Serves: 4 Ingredients: 9 Serving size: 183 g Total calories: 370 Protein: 16.06 g Fat: [...]
Homemade Tahini Dip
Homemade tahini dip This homemade tahini dip is high in fibre and low in carbs, making it an excellent snack paired well with carrot, celery or cucumber sticks. [...]
Chicken Curry
Chicken curry This chicken curry is not only delicious but is high in protein and makes the perfect winter warmer. If desired, can also be paired with basmati rice or steamed greens. [...]
Berry, Coconut And Hemp Smoothie
Berry, coconut and hemp smoothie This is a nutritious, healthy, easy smoothie to make on the run for a snack, lunch or breakfast! Serves: 2 Ingredients: 6 Serving [...]
Avocado And Sunflower Salad
Avocado and sunflower salad This light, avocado and sunflower salad is super nutritious and easy to put together, containing chickpeas for protein and the radicchio and apple cider vinegar for easy digestion. [...]
Healthier Mashed Potato
Healthier mashed potato This delicious twist on traditional mashed potato will have them begging for more! Serves: 4 Ingredients: 6 Serving size: 206 g Total calories: 157 Protein: [...]
Healthy Strawberry Milkshake
Healthy strawberry milkshake This strawberry milkshake is a super healthy take on this old classic favourite. Fresh coconut water is high in electrolytes and it hasn’t been pasteurised when you consume it straight [...]
Spicy Asian Apple Salad
Spicy Asian apple salad This is a lovely, light and tasty spicy Asian apple salad that can be eaten with meats, fish, eggs, chicken, or on its own. [...]
Pecan, Date And Coffee Balls
Pecan, date and coffee balls These pecan, date and coffee balls are a good source of fibre and quality fats to give you a perfect boost as a pre- or post-workout snack and [...]