Avocado and sunflower salad

This light, avocado and sunflower salad is super nutritious and easy to put together, containing chickpeas for protein and the radicchio and apple cider vinegar for easy digestion.

Serves:  2
Ingredients: 7
Serving size: 270 g
Total calories: 423
Protein: 15.22 g
Fat: 22.49 g
Carbohydrates: 46.09 g
Fibre: 14.7 g


  • 1 avocado, sliced
  • 1 tomato, chopped
  • 1 tbsp basil, finely chopped
  • 1 tbsp apple cider vinegar
  • 2 cups radicchio lettuce, torn
  • 2 tbsp sunflower seeds, freshly roasted
  • ½ cup canned chickpeas drained


  1. Arrange lettuce leaves on a serving plate.
  2. Arrange remaining ingredients on top of lettuce and, lastly, sprinkle with sunflower seeds.

Note: Feel free to serve with some tofu or chicken for extra protein.

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