HEALTH HUB Healthy Recipes
Iced Matcha Latte
Iced matcha latte If you’re after a refreshing, energy-boosting beverage in the morning, this iced matcha latte is just what you need. The beverage is filled with antioxidants to support liver health, brain [...]
Mango Passionfruit Smoothie
Mango passionfruit smoothie This mango passionfruit smoothie is the perfect afternoon snack on a warm spring day. Mangoes are rich in the antioxidant beta-carotene which helps to support healthy immune function and eyesight. [...]
Pack-A-Punch Kelp Snack Balls
Pack-a-punch snack balls These snack balls containing kelp and chia seeds are sure to pack a punch! Kelp isn’t only a nutrient-dense food that’s low in fat and calories, but it has been [...]
Easy Homemade Spiced Hummus
Easy homemade spiced hummus If you’re tight for time and looking for a tasty snack, try whipping up this easy homemade spiced hummus to pair with your veggie sticks. Chickpeas are a great [...]
Salmon, Zucchini And Mixed Herb Patties
Salmon, zucchini and mixed herb patties These simple and delicious salmon patties contain a decent dose of quality protein and fat to promote fullness and stabilise blood sugar levels, as well as zucchini [...]
Keto Brekkie Wrap
Keto brekkie wrap By utilising eggs instead of bread, this keto-friendly brekkie wrap is high in protein whilst yielding less than 6 g of carbohydrates. If you are following a low-carb or ketogenic [...]
Nut Biscuits
Nut biscuits If you feel like you need a treat with your cup of tea, these nut biscuits will hit the spot! Generic store-bought biscuits are loaded with sugar, cheap vegetable oils, preservatives [...]
Detox Soup
Detox soup This soup must be consumed as one of your meals each day for the duration of the detox. You may have it for breakfast, lunch or dinner. You could make a large [...]
Stuffed Tomato And Cheese Mushrooms
Stuffed tomato and cheese mushrooms These stuffed tomato and cheese mushrooms are rich in antioxidants, B vitamins, vitamin A, vitamin K, selenium and zinc to boost energy levels, immunity, eye health, skin health, [...]
Sweet Potato Fries With Creamy Avocado Dip
Sweet potato fries with creamy avocado dip The perfect combo recipe, with the beta-carotene in sweet potato plus the healthy fats in avocado which enable beta-carotene to be better absorbed. Beta-carotene is the [...]