HEALTH HUB Healthy Recipes
Gallbladder Juice
Gallbladder juice This gallbladder juice is excellent for those suffering from gallstones or inflammation of the gallbladder. Green vegetables are great for the liver and will ensure it produces good quality bile and [...]
Mediterranean Pasta With Olives
Mediterranean pasta with olives This gluten-free Mediterranean pasta can also be made with legume pasta, chickpea pasta or zucchini noodles (zoodles), and is a lot lower in calories than standard pasta dishes without [...]
Spicy Lamb Cutlets
Spicy lamb cutlets These spicy lamb cutlets are high in protein and go well paired with salad or steamed vegetables. Serves: 2 Ingredients: 5 Serving size: 300 g [...]
BBQ Or Grilled Prawns
BBQ or grilled prawns For the seafood lovers out there, you’ll love this prawn recipe which is tasty and a rich source of selenium and zinc. Serves: 1 [...]
Gluten-Free Blueberry Muffins
Gluten-free blueberry muffins These gluten and dairy-free muffins are lower in carbohydrate and sugar than traditional muffins. While most muffins are more like cake, these blueberry muffins are full of coconut goodness and [...]
Low-Carb Protein Cookies
Low-carb protein cookies If you’re a fan of biscuits but not all the refined sugars and additives that come with them, these low-carb protein cookies are perfect for you. Containing 10 g of [...]
Stuffed Mushrooms With Peppers
Stuffed mushrooms with peppers For thousands of years Shoaling monks (Buddhist warriors) and Daoists of China gathered a wealth of information, wisdom, and knowledge about the medicinal properties of herbs, mushrooms and other [...]
Nut Butter Protein Bars
Nut butter protein bars These nut butter protein bars are perfect to keep in the fridge for breakfasts or for snacks when you need something tasty and satisfying. [...]
Healthier Gingerbread Biscuits
Healthier gingerbread biscuits This healthy gingerbread biscuit recipe is great for the whole family to enjoy at Christmas time. It is lower in sugar and carbohydrates than traditional recipes making it a better [...]
Roast Vegetables With Tahini Dressing
Roast vegetables with tahini dressing These roast vegetables with tahini dressing make a wonderful side dish to your favourite protein. You can use any vegetables you have at home – the more variety [...]