HEALTH HUB Women’s Health
These foods raise the risk of dementia
These foods raise the risk of dementia By naturopath Margaret Jasinska A new study has found high consumption of ultra processed food is associated with poor attention and an elevated risk for dementia [...]
Magnesium Requirements Increase During Pregnancy
Magnesium Requirements Increase During Pregnancy By naturopath Margaret Jasinska Many women do not get enough magnesium while pregnant and this can cause several unpleasant symptoms. Low magnesium is also known as hypomagnesemia. In [...]
6 Foods to Combat Dry Skin this Autumn
6 Foods to Combat Dry Skin this Autumn By Jessah Shaw, Adv Dip Nut Med Dry skin is a common occurrence at this time of the year as the weather becomes cooler, stripping [...]
This vitamin deficiency raises risk of uterine fibroids
This vitamin deficiency raises risk of uterine fibroids Uterine fibroids are non-cancerous growths on the uterus that are extremely common. They affect 70 to 80 percent of women by the age of 50. [...]
Do you have a sluggish metabolism?
Do you have a sluggish metabolism? Do you try to lose weight and even though you eat less, avoid sugar and exercise more, you have no success or very limited weight loss. We [...]
High fibre diet not good for everyone’s gut health
High fibre diet not good for everyone’s gut health By naturopath Margaret Jasinska Increasing the amount of fibre in your diet seems to be the current recommendation from almost all medical practitioners. Fibre [...]
High blood sugar worsens menopause symptoms
High blood sugar worsens menopause symptoms By naturopath Margaret Jasinska Did you know that hot flushes, night sweats and other menopause symptoms can be much worse in people with high blood sugar? Diabetics [...]
Are chemicals in your cosmetics having a detrimental effect on your thyroid?
Are chemicals in your cosmetics having a detrimental effect on your thyroid? By naturopath Margaret Jasinska Research published in the Journal of Clinical Endocrinology & Metabolism has shown that a class of chemicals [...]
The shape of your butt can determine your diabetes risk
The shape of your butt can determine your diabetes risk By naturopath Margaret Jasinska New research has shown that the shape of your largest butt muscle (called the gluteus maximus) can help determine [...]
Are you tired because of a sluggish liver?
Are you tired because of a sluggish liver? By Dr Sandra Cabot The liver is the largest internal organ in the human body, and is a central processing factory for everything absorbed from [...]
