HEALTH HUB Men’s Health
Understanding Iron Levels in Your Body
Understanding Iron Levels in Your Body By Dr Sandra Cabot The condition of having too much iron in your body is a common one and yet for many doctors and their patients it [...]
Fatty Liver Can Make Weight Loss Impossible
Fatty Liver Can Make Weight Loss Impossible By naturopath Margaret Jasinska Do you struggle with your weight? Have you been diagnosed with a fatty liver? Fatty liver has reached epidemic proportions in most [...]
Fatty liver causes harm to other parts of your body
Fatty liver causes harm to other parts of your body By naturopath Margaret Jasinska A fatty liver is a serious condition that can place other organs in your body at risk of disease. [...]
5 Exercises for Building Strong Bones
5 Exercises for Building Strong Bones By Jessah Shaw, Adv Dip ( Nut Med) Whether you’ve got osteoporosis and want to improve bone health or are simply being proactive and want to avoid [...]
Gout raises the risk of heart disease
Gout raises the risk of heart disease By naturopath Margaret Jasinska Did you know gout doesn’t only cause painful arthritis in the feet? It actually places your heart at risk. Elevated uric acid [...]
5 Top Tips for Better Sleep Hygiene
5 Top Tips for Better Sleep Hygiene By Jessah Shaw, Adv Dip ( Nut Med) We’ve all had those mornings where we wake up feeling unrefreshed, and whatever the reason for this may [...]
5 Tips for Better Sleep Hygiene
5 tips for better sleep hygiene By Jessah Shaw, Adv Dip ( Nut Med) We’ve all had those mornings where we wake up feeling unrefreshed, and whatever the reason for this may be, [...]
Help for plantar fasciitis
Help for plantar fasciitis By naturopath Margaret Jasinska Do the soles of your feet hurt to step on first thing in the morning? Are your feet painful to walk on if you’ve been [...]
What causes gynecomastia (breast growth in men)?
What causes gynecomastia (breast growth in men)? By naturopath Margaret Jasinska Gynecomastia means overdevelopment or enlargement of breast tissue in men or boys. The breasts become larger and often grow unevenly. The condition [...]
Sugar is probably affecting your mood
Sugar is probably affecting your mood By naturopath Margaret Jasinska If your mood has recently been low, have you considered that sugar may be responsible? Most people tend to blame external influences such [...]