HEALTH HUB Healthy Ageing
A healthy liver will reduce your risk of cancer taking hold
A healthy liver will reduce your risk of cancer taking hold By Dr Sandra Cabot When we think about preventing cancer as well as reducing the risk of cancer spreading, [...]
Important ways magnesium benefits your health
Important ways magnesium benefits your health By naturopath Margaret Jasinska Magnesium is a very important mineral for good health and you may not be getting enough. Magnesium helps your body with hundreds of [...]
Stress can spike your blood sugar: No carbs required
Stress can spike your blood sugar: No carbs required By naturopath Margaret JasinskaDid you know psychological stress can trigger your brain to send a direct neural signal to your liver, telling it to produce and [...]
This commonly used medication may raise colon cancer risk
This commonly used medication may raise colon cancer risk By naturopath Margaret Jasinska Shocking new research has shown that people who take stomach acid blocking drugs for GORD (Gastro Oesophageal Reflux Disease) are [...]
Your joints love collagen
Your joints love collagen By naturopath Margaret Jasinska Collagen is a key structural protein in cartilage. It provides support, strength, and flexibility to your joints. If the collagen in your cartilage breaks down, [...]
Iodine deficiency raises risk of fatty liver
Iodine deficiency raises risk of fatty liver By Margaret Jasinska Did you know that iodine is a vital mineral for a fast and efficient metabolism? People who are deficient in iodine are at [...]
New blood test for fatty liver
New blood test for fatty liver By naturopath Margaret Jasinska Most people have a liver function test to check on the health of their liver. Did you know there is another blood test [...]
Inflammation may raise your cancer risk
Inflammation may raise your cancer risk Everyone wants to do what they can to avoid cancer. Did you know that having too much inflammation in your body is a strong risk factor? Inflammation [...]
Inflammation is harming your arteries
Inflammation is harming your arteries By naturopath Margaret Jasinska What causes fatty plaques to develop in arteries? Many people attribute it to cholesterol. Did you know it’s actually inflammation that injures the lining [...]
Statins may not be safe for your kidneys
Statins may not be safe for your kidneys By naturopath Margaret Jasinska Some cholesterol lowering medications could be putting your kidneys at risk. The kidneys are delicate organs and do not have the [...]