Chocolate chia pudding
This chocolate chia pudding is high in quality fats, fibre and antioxidants to increase nutrient absorption, improve digestion and alleviate constipation. It is also a super convenient breakfast option for busy mornings.
![Cabot-Health-Chocolate-Chia-Pudding](https://www.cabothealth.com.au/wp-content/uploads/2018/10/Cabot-Health-Chocolate-Chia-Pudding.jpg)
![Cabot-Health-Chocolate-Chia-Pudding](https://www.cabothealth.com.au/wp-content/uploads/2018/10/Cabot-Health-Chocolate-Chia-Pudding.jpg)
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Serves: | 4 |
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Ingredients: | 6 |
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Serving Size: | 174g |
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Total calories: | 295 kcal |
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Carbohydrates: | 14.79g |
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Fat: | 26.39g |
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Protein: | 4.06g |
Ingredients
- 1 can full fat coconut milk, blended
- 1 cup water
- ¼ cup chia seeds
- 2 tbsp cacao powder
- ½ tsp Nature Sweet Sugar Substitute
- 1/8 tsp sea salt
- To serve: blueberries (optional)
Method
- Add blended coconut milk, water and chia seeds to a mason jar and shake well.
- Then add cacao powder, Nature Sweet, and salt and shake well.
- Leave in fridge overnight to allow chia seeds to soften and absorb liquid.
- Serve cold.
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