Blueberry spinach smoothie
This flavourful blueberry spinach smoothie is bursting with potassium, folate, B vitamins, vitamin K, dietary fibre and antioxidants, to give you a good dose of energy for the day ahead, boost immunity, aid digestion and promote a healthy mood.
![Cabot-Health-Blueberry-Spinach-Smoothie](https://www.cabothealth.com.au/wp-content/uploads/2018/08/Cabot-Health-Blueberry-Spinach-Smoothie.jpg)
![Cabot-Health-Blueberry-Spinach-Smoothie](https://www.cabothealth.com.au/wp-content/uploads/2018/08/Cabot-Health-Blueberry-Spinach-Smoothie.jpg)
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Serves: | 1 |
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Ingredients: | 7 |
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Serving Size: | 410g |
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Total calories: | 424 kcal |
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Carbohydrates: | 73.07g |
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Fat: | 13.13g |
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Protein: | 12.30g |
Ingredients
- ½ cup blueberries, fresh or frozen
- 1 cup spinach leaves
- 1 tbsp nut butter (almond or peanut)
- ¾ cup milk of choice (almond, coconut or dairy)
- ½ banana
- 2 pitted Medjool dates
- ½ cup ice
Method
- Place all ingredients in blender, blending until smooth. Enjoy!
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