HEALTH HUB Weight Loss
I can’t lose weight and I don’t know why
I can't lose weight and I don't know why It’s a grim statistic: Most people who go on a diet and lose weight end up regaining that weight within a year. Why does [...]
These tips will speed up your metabolic rate
These tips will speed up your metabolic rate By naturopath Margaret Jasinska There are a lot of overweight people who do not over eat. They eat a smaller volume of food, and eat [...]
Why You Shouldn’t Get Caught Up Counting Calories
Why you shouldn’t get caught up counting calories By Louise Belle BHSc (Nut Med) Are you guilty of scrutinising labels for the calorie content and reaching for the lower calorie option even though [...]
Cancer Is A Bigger Threat To Diabetics Than Heart Disease
Cancer is a bigger threat to diabetics than heart disease By naturopath Margaret Jasinska Heart disease is a concern for most diabetics, but did you know that cancer has overtaken cardiovascular disease as [...]
Why does Quickloss Meal Replacement powder contain sugar?
Why does Quickloss Meal Replacement powder contain sugar? On the odd occasion a customer will ask "why does Quickloss contain sugar if it's a weight loss product?" - great question! Let's explain - [...]
Could This Hormone Be Causing Your Arthritis?
Could this hormone be causing your arthritis? By naturopath Margaret Jasinska Osteoarthritis is a degenerative joint disease that results in a loss of cartilage. This causes friction to occur in the bones, which [...]
6 Hidden Reasons You’re Gaining Weight
6 hidden reasons you're gaining weight By naturopath Margaret Jasinska Most of us have gained a few kilos at various stages of our lives: during a holiday, over Christmas; after [...]
Prevent Winter Weight Gain With A Cleanse
Prevent winter weight gain with a cleanse As winter sets in, the days get shorter and darker, there is a crisp chill to the morning air, rainy days turn into lazy days, motivation [...]
Case Study: Losing Weight With A Sugar Addiction
Case Study: Losing weight with a sugar addiction By naturopath Margaret Jasinska Pauline is a 53 year old lady who recently consulted me because she was concerned about her weight. She was not [...]
How To Lose Weight With Polycystic Ovarian Syndrome
How to lose weight with polycystic ovarian syndrome By naturopath Margaret Jasinska Polycystic ovarian syndrome (PCOS) is one of the most common hormonal disorders in women. It can cause unpleasant symptoms, disrupt the [...]