HEALTH HUB Healthy Ageing
What You Must Know To Protect Your Kidneys
What you must know to protect your kidneys By naturopath Margaret Jasinska Did you know that kidney disease impacts 1.7 million Australians each year? Kidney-related disease kills more people every year than prostate [...]
Osteoporosis – what you must know
Osteoporosis – what you must know By Dr Sandra Cabot The bone thinning disease of osteoporosis is becoming more common. We can take effective steps to increase and maintain bone strength. You can increase [...]
Stress can harm your brain and impair your memory
Stress can harm your brain and impair your memory By naturopath Margaret Jasinska Many of our patients complain about having a poor memory. Being young and forgetful doesn’t bother most people, but in [...]
Deficiency of this vitamin can cause broken bones
Deficiency of this vitamin can cause broken bones By naturopath Margaret Jasinska Vitamin K deficiency is extremely common. A lot of people are not eating enough foods rich in vitamin K, or they [...]
Your skin condition could be due to an unhealthy liver
Your skin condition could be due to an unhealthy liver By naturopath Margaret Jasinska Skin health and appearance is very important to most people. A lot of people care about the health of [...]
Natural Remedies To Beat Fluid Retention
Natural remedies to beat fluid retention By naturopath Margaret Jasinska Hot summer weather causes a lot of people to struggle with fluid retention. Swollen ankles are particularly common in people who stand all [...]
Cancer Is A Bigger Threat To Diabetics Than Heart Disease
Cancer is a bigger threat to diabetics than heart disease By naturopath Margaret Jasinska Heart disease is a concern for most diabetics, but did you know that cancer has overtaken cardiovascular disease as [...]
Could This Hormone Be Causing Your Arthritis?
Could this hormone be causing your arthritis? By naturopath Margaret Jasinska Osteoarthritis is a degenerative joint disease that results in a loss of cartilage. This causes friction to occur in the bones, which [...]
Foods High In Cholesterol Won’t Harm Your Heart
Foods high in cholesterol won’t harm your heart By naturopath Margaret Jasinska For decades, the public has been told to limit their intake of cholesterol-rich foods like eggs because they’re a risk to [...]
Commonly Used Chemicals May Cause High Blood Pressure
Commonly used chemicals may cause high blood pressure By Dr Sandra Cabot and naturopath Margaret Jasinska New research has shown that exposure to per- and polyfluoroalkyl substances (PFAS) may be responsible for high [...]