How to treat gall bladder and biliary problems and cysts in the bile ducts naturally


  • Do raw juicing using cabbage, carrot, ginger root, mint and apple etc. (see juice techniques and recipes in Raw Juice Can Save Your Life book by Dr Cabot)
  • Include fresh green leafy herbs in your salads and raw juices – the best liver cleansing herbs are mint, parsley, garlic, chives, shallots, basil, coriander and small amounts of thyme and oregano
  • Increase the amount of raw vegetables in your diet
  • Take liquid fish oil – one teaspoon twice daily just before food. Keep the oil in the fridge. Consume other healthy fats such as cold pressed flaxseed oil, macadamia nut oil and olive oil.
  • Sip one tablespoon of organic apple cider vinegar mixed in a small glass of water during your meals
  • Drink plenty of pure water
  • Drink dandelion tea and coffee
  • Be careful not to overindulge on dairy products – the best ones are natural cheeses and plain yoghurt
  • Hot spices are good for the liver and bile ducts and good choices are wasabi, horseradish sauce, mustard, garlic, curry, turmeric and chilli. If you have a sensitive stomach or gastritis only use small amounts of these spices or avoid them.


  • Deep fried foods, margarine, cream and icecream
  • Packaged snack foods and take away foods – such as chips, pretzels, cookies, donuts, hot dogs and pizza etc
  • Excess sugar – use natural alternatives to sugar such as xylitol or stevia rather than aspartame based products
  • Excess alcohol
  • Cheap processed vegetable oil
  • Sugary soft drinks and diet sodas
  • Dehydration
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