HEALTH HUB Digestive Health
8 Surprising Things That Could Be Damaging Your Gut Microbiome
8 surprising things that could be damaging your gut microbiome By Jessah Robinson, Adv Dip (Nut Med) The human gut consists of up to 100 trillion types of good and bad bacteria, which [...]
Is Leaky Gut Behind Your Immune Problems?
Is leaky gut behind your immune problems? By naturopath Margaret Jasinska Leaky gut syndrome is a condition you have probably heard of but may not fully understand. As the name implies, it is [...]
Did You Know Your Gut Bugs Affect Your Appetite?
Did you know your gut bugs affect your appetite? By naturopath Margaret Jasinska Having the right gut bugs can help to reduce your appetite and food cravings, making it easier to attain a [...]
Case Study: Bloated All Day And Night
Case study: Bloated all day and night By naturopath Margaret Jasinska Jenny is a lovely long term patient of mine who I initially saw 8 months ago. She experienced amazing improvements in her [...]
A Low FODMAP Diet May Help Inflammatory Bowel Disease
A low FODMAP diet may help inflammatory bowel disease By naturopath Margaret Jasinska A low FODMAP diet is often recommended to help with irritable bowel syndrome, but research shows it can help more [...]
5 Things You Didn’t Know Your Gut Could Do!
5 things you didn’t know your gut could do! By Louise Belle BHSc (Nut Med) Your gut, AKA your digestive system (or gastrointestinal tract), does so much more for you than simply break [...]
Is SIBO Causing Your Irritable Bowel Syndrome?
Is SIBO causing your irritable bowel syndrome? By naturopath Margaret Jasinska Irritable bowel syndrome affects approximately 1 in 5 people. Small Intestinal Bacterial Overgrowth (SIBO) is one of the most common causes. It [...]
Glutamine Improves Gut Health, Making Weight Loss Easier
Glutamine improves gut health, making weight loss easier By naturopath Margaret Jasinska There are many things that influence how easy or difficult it is for a person to lose weight. The composition of [...]
5 Beverages To Settle An Upset Stomach
5 beverages to settle an upset stomach By Jessah Robinson, Adv Dip (Nut Med) Whether the cause of your upset stomach be related to the stomach flu which includes symptoms such as nausea, [...]
6 Reasons Why You Should Be Juicing Regularly
6 reasons why you should be juicing regularly By Louise Belle BHSc (Nut Med) Have you thought about making your own juice, but decided it was all too hard? Do you drink juice [...]
