HEALTH HUB Digestive Health
7 Indicators You Have An Upset Gut
7 indicators you have an upset gut By Nutrition Consultant Jessica Robinson I believe Hippocrates had it right when he stated over two thousand years ago: ‘All Disease Begins in The Gut’. The [...]
5 Foods To Eat More Of This Winter
5 foods to eat more of this winter By naturopath Margaret Jasinska Winter seemed to arrive early and all of a sudden for many parts of Australia this year. One day we were [...]
The Foundation Of Good Health Is Your Gut And Liver
The foundation of good health is your gut and liver By naturopath Margaret Jasinska The statement that good health resides in your gut was promoted by Hippocrates the father of medicine and I [...]
Some Medication Raises The Risk Of Coeliac Disease
Some medication raises the risk of coeliac disease By naturopath Margaret Jasinska Proton pump inhibitors are some of the most commonly prescribed drugs. They block the ability of your stomach to make acid. [...]
What Causes Gallbladder Problems?
What causes gallbladder problems? By naturopath Margaret Jasinska If you have a problem with your gallbladder, do you know what caused it? Often people think their health conditions are genetic, but really there [...]
These 2 Drugs Raise The Risk Of Gastrointestinal Bleeding
These 2 drugs raise the risk of gastrointestinal bleeding By naturopath Margaret Jasinska A recent study has shown that combining some antidepressants with some pain relievers can raise the risk of upper gastrointestinal [...]
You Should Be Doing These Things To Absorb More Nutrients From Your Food
You should be doing these things to absorb more nutrients from your food By Louise Belle BHSc (Nut Med) Even if you take all the right steps to eat healthy, nourishing meals, you [...]
10 Healthy Gut-Foods You Should Be Eating
10 healthy gut-foods you should be eating By Jessah Robinson, Adv Dip (Nut Med) Our gut is made up of millions of bacteria, and a balanced gut microbiome (an assortment of good bacteria) [...]
What Not To Eat If You Have Inflammatory Bowel Disease
What not to eat if you have inflammatory bowel disease By naturopath Margaret Jasinska Inflammatory bowel disease occurs when parts of the digestive tract become damaged by prolonged inflammation. The two most common [...]
The Food You Eat Could Be Making Your Body Inflamed
The food you eat could be making your body inflamed By naturopath Margaret Jasinska Inflammation is at the root of nearly every chronic health condition. Reducing inflammation can help to alleviate many varied [...]