HEALTH HUB Detox
Bluetooth earbuds linked to thyroid nodules
Bluetooth earbuds linked to thyroid nodules By naturopath Margaret Jasinska New research has uncovered a link between prolonged daily use of Bluetooth earbuds and thyroid nodules. This is likely due to long-term exposure [...]
Emulsifiers in processed foods could be destroying your gut
Emulsifiers in processed foods could be destroying your gut By naturopath Margaret Jasinska Emulsifiers are a type of food additive found in a wide variety of processed foods. Recent research shows they can [...]
Are chemicals in your cosmetics having a detrimental effect on your thyroid?
Are chemicals in your cosmetics having a detrimental effect on your thyroid? By naturopath Margaret Jasinska Research published in the Journal of Clinical Endocrinology & Metabolism has shown that a class of chemicals [...]
Are you tired because of a sluggish liver?
Are you tired because of a sluggish liver? By Dr Sandra Cabot The liver is the largest internal organ in the human body, and is a central processing factory for everything absorbed from [...]
Vitamin K helps to protect a fatty liver
Vitamin K helps to protect a fatty liver By naturopath Margaret Jasinska Did you know vitamin K has positive effects on your metabolism? People who don’t get enough vitamin K are more susceptible [...]
Small intestinal bacterial overgrowth can cause poor mental health
Small intestinal bacterial overgrowth can cause poor mental health By naturopath Margaret Jasinska Small Intestinal Bacterial Overgrowth (SIBO) is a common gut condition. Recent research shows SIBO can interfere with [...]
Why I Created Natural Filters – A Healthier Way to Enjoy Water
Why I Created Natural Filters – A Healthier Way to Enjoy Water By Igor Pershin - Founder of Natural Filters & My Weekly Dash In 2018, while travelling in South America, I developed [...]
Fasting – What’s the hype?
Fasting – What’s the hype? By Carol Vella - Nutritionist Fasting can be broken down into two forms: Regular fasting which is the restriction of food during a set period, and dry fasting, [...]
Low Carbohydrate Fruits and Vegetables – make every gram of carbohydrate count!
Low Carbohydrate Fruits and Vegetables – make every gram of carbohydrate count! By nutritionist Carol Vella Many people today are aware of the metabolic benefits that following a low carbohydrate eating plan can [...]
A sluggish Lymphatic System can hinder weight loss efforts
A sluggish Lymphatic System can hinder weight loss efforts The lymphatic system, also known as the lymph system, is a system made up of glands, lymph nodes, the spleen, the thymus gland and [...]











