HEALTH HUB Detox
5 Health Benefits Of Intermittent Fasting
5 health benefits of intermittent fasting By naturopath Margaret Jasinska There is a lot of talk about intermittent fasting at the moment and many people are aware of some health benefits. Several of [...]
Raw Foods And Detoxification
Raw foods and detoxification It is that time of the year when many of us reflect on what resolutions, plans and goals we have for the forthcoming year. In terms of health goals, [...]
Environmental Chemicals Can Harm Your Brain
Environmental chemicals can harm your brain By naturopath Margaret Jasinska The human brain is a fatty organ and although there is a physical barrier between the brain and the blood circulation, fat-soluble toxic [...]
A Regular Detox Could Be The Key To Better Health
A regular detox could be the key to better health I see many people who get all enthusiastic to detox their body and improve their health and they do it beautifully – but [...]
Glowing Skin Is A Side Effect Of Cleansing!
Glowing skin is a side effect of cleansing! By Louise Belle BHSc (Nut Med) Have you ever noticed how people that eat well and exercise have a certain glow to their skin? Have [...]
How Often Should You Do A Cleanse?
How often should you do a cleanse? By Jessah Robinson, Adv Dip (Nut Med) Cleansing or detoxing essentially refers to the filtering and removal of toxic compounds from the body. Although our bodies [...]
Nutrients Needed For Liver Detoxification
Nutrients needed for liver detoxification By Louise Belle – BHSc (Nut Med) The liver is an amazing organ that works 24/7 filtering toxins from our bloodstream and breaking them down so they [...]
Probiotics May Help Detox Your Body Of Heavy Metals
Probiotics may help detox your body of heavy metals By naturopath Margaret Jasinska Heavy metal toxicity is common. In the past it was predominantly a problem for people who worked in specific industries [...]
Why Do I Feel So Bad When I Detox?
Why do I feel so bad when I detox? By naturopath Margaret Jasinska In the first few days of a detox – possibly longer, you may start to feel somewhat – if not, [...]
Combat Your Sugar Addiction
Combat your sugar addiction By Louise Belle BHSc (Nut Med) It’s normal to get sugar cravings every now and then. However, if you find that you cannot go more than a few hours [...]