HEALTH HUB Women’s Health
Did You Know That Common Beauty Products Are Full Of Harmful Toxins?
Did you know that common beauty products are full of harmful toxins? On a daily basis, millions of people around the world use body wash, soap, shampoo, perfume, foundation, mascara, moisturiser, lip balm, [...]
Hair Loss And The Thyroid
Hair loss and the thyroid By naturopath Margaret Jasinska Scalp hair loss in women is an incredibly common problem, and one of the most distressing health concerns. It can cause a great deal [...]
5 Tips For A Healthy Smile
5 tips for a healthy smile By Louise Belle BHSc (Nut Med) Your smile is one of the things people notice most when talking to you (and your breath if they’re standing close [...]
Are You Looking After The Health Of Your Breasts?
Are you looking after the health of your breasts? By naturopath Margaret Jasinska Breast health is a concern for the majority of women. This is natural because it can feel very scary to [...]
The Best Foods And Remedies For A Healthy Scalp
The best foods and remedies for a healthy scalp By Louise Belle BHSc (Nut Med) If you experience a dry, itching, flaky scalp, dull hair or hair loss – showing your scalp a [...]
5 Remedies To Relieve Aching Legs
5 remedies to relieve aching legs By naturopath Margaret Jasinska Heavy, aching, tired legs are a common complaint, particularly in people who are on their feet for most of the day. Whether your [...]
The Link Between The Thyroid And Progesterone
The link between the thyroid and progesterone By naturopath Margaret Jasinska Did you know a hormone produced by your thyroid gland stimulates progesterone production in your ovaries? Your thyroid gland is responsible for [...]
The 6 Best Beauty Foods You Should Be Eating
The 6 best beauty foods you should be eating By Louise Belle BHSc (Nut Med) Is your hair dull and lifeless? Is your skin dry, sagging and lacks that beautiful glow? Do you [...]
How To Get Strong, Healthy Nails
How to get strong, healthy nails By naturopath Margaret Jasinska Strong, healthy nails are on most women's wish list. Usually that's because they look good. However, the strength and quality of your nails [...]
Exercise Tips For Expecting/New Mums
Exercise tips for expecting/new mums GET FIT & MEAN IT! with World Champion Kate Bramley Listen to your body and do what feels right Use exercise to help prepare your body for the birth [...]