Stress & Mental Health2020-01-13T16:28:02+11:00

HEALTH HUB Stress & Mental Health

Is Stress Contributing To Your Health Problems?

Is stress contributing to your health problems? By naturopath Margaret Jasinska Stress is a normal physical and mental reaction to life experiences. Everybody experiences stress from time to time. Everyday responsibilities like work [...]

Stress Can Deplete Your Body Of Progesterone

Stress can deplete your body of progesterone By naturopath Margaret Jasinska Progesterone deficiency is incredibly common among menstruating women. Having too much oestrogen relative to progesterone (referred to as oestrogen dominance) can lead [...]

Magnesium Is Necessary For Vitamin D Function

Magnesium is necessary for vitamin D function By naturopath Margaret Jasinska Are you low in vitamin D despite taking a supplement? It could be because your body is lacking magnesium. Sunshine and vitamin [...]

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