HEALTH HUB Stress & Mental Health
Solutions For Excess Facial Hair In Women
Solutions for excess facial hair in women By naturopath Margaret Jasinska At our clinics we see a lot of women seeking help for excess facial hair, which they find very annoying and often [...]
Is Stress Contributing To Your Health Problems?
Is stress contributing to your health problems? By naturopath Margaret Jasinska Stress is a normal physical and mental reaction to life experiences. Everybody experiences stress from time to time. Everyday responsibilities like work [...]
8 Simple Ways To Boost Your Mood
8 simple ways to boost your mood By naturopath Margaret Jasinska We all want to feel good. Unfortunately modern life can often get in the way. Stress, tension and low mood are more [...]
Stress Can Deplete Your Body Of Progesterone
Stress can deplete your body of progesterone By naturopath Margaret Jasinska Progesterone deficiency is incredibly common among menstruating women. Having too much oestrogen relative to progesterone (referred to as oestrogen dominance) can lead [...]
Magnesium Is Necessary For Vitamin D Function
Magnesium is necessary for vitamin D function By naturopath Margaret Jasinska Are you low in vitamin D despite taking a supplement? It could be because your body is lacking magnesium. Sunshine and vitamin [...]
Case Study: Headaches
Case study: Headaches By naturopath Margaret Jasinska Maria suffered with headaches since her early 20s, and she was 38 when she came to see me at the clinic. Sometimes she woke with a [...]