HEALTH HUB Healthy Ageing
Natural Remedies For High Blood Pressure
Natural remedies for high blood pressure By naturopath Margaret Jasinska Persistently high blood pressure is a common problem and is called hypertension. This means high pressure inside the arteries. High blood pressure can [...]
9 Habits You Need To Break To Slow Down Ageing
9 habits you need to break to slow down ageing By Jessah Shaw, Adv Dip (Nut Med) While there are many things you are probably aware of that can accelerate the ageing process [...]
What To Eat If You’ve Got Gout
What to eat if you’ve got gout By naturopath Margaret Jasinska Gout is a very painful type of arthritis that usually affects the lower extremities. In 90 percent of cases gout affects the big [...]
Cholesterol Lowering Drugs Linked To Back Pain
Cholesterol lowering drugs linked to back pain By naturopath Margaret Jasinska Back pain is common. It’s a significant cause of chronic pain, missed days at work, impaired sleep and depression. It’s also a [...]
Case Study: Joint Pain
Case study: Joint pain By naturopath Margaret Jasinska Heide is a 28 year old Polish lady who came to my clinic seeking help for pain in her wrists, and she wanted to lose [...]
What You Must Know To Protect Your Kidneys
What you must know to protect your kidneys By naturopath Margaret Jasinska Did you know that kidney disease impacts 1.7 million Australians each year? Kidney-related disease kills more people every year than prostate [...]
Inflammation May Speed The Progression Of Alzheimer’s Disease
Inflammation may speed the progression of Alzheimer’s disease By naturopath Margaret Jasinska Inflammation can cause a great deal of wear and tear in your body and speed up the ageing process. Interesting research [...]
10 Tips To Naturally Treat Arthritis
10 tips to naturally treat arthritis By Jessah Shaw, Adv Dip (Nut Med) Arthritis refers to inflammation of the joints. It is incredibly common in the elderly, but there have also been several [...]
Do You Have Liver Spots (Age Spots)?
Do you have liver spots (age spots)? By naturopath Margaret Jasinska Liver spots are also known as age spots, senile freckles, solar lentigo or lentigo senilis. They are basically brown patches on the [...]
Are The Vegetables You Eat Making Your Pain Worse?
Are the vegetables you eat making your pain worse? By naturopath Margaret Jasinska Did you know that nightshade vegetables can worsen joint and muscle pain? Nightshade is the colloquial term for vegetables in the [...]