HEALTH HUB Digestive Health
5 Beverages To Settle An Upset Stomach
5 beverages to settle an upset stomach By Jessah Robinson, Adv Dip (Nut Med) Whether the cause of your upset stomach be related to the stomach flu which includes symptoms such as nausea, [...]
6 Reasons Why You Should Be Juicing Regularly
6 reasons why you should be juicing regularly By Louise Belle BHSc (Nut Med) Have you thought about making your own juice, but decided it was all too hard? Do you drink juice [...]
A Maintenance Plan Will Keep Your Health On Track!
A maintenance plan will keep your health on track! By Louise Belle BHSc (Nut Med) Doing a Cleanse is a fantastic way to kickstart your health goals – you will support your body [...]
Is Your Gut Making You Sad?
Is your gut making you sad? By Louise Belle BHSc (Nut Med) In today’s modern world, life can be pretty complicated, overwhelming and exhausting. It is not uncommon to feel sad or anxious [...]
Could Lectins Be Harming Your Gut?
Could lectins be harming your gut? By naturopath Margaret Jasinska Lectins are a type of protein found in almost all foods. They are especially abundant in grains and legumes. Research suggests in some [...]
Tips To Reduce Flatulence
Tips to reduce flatulence By Jessah Robinson, Adv Dip (Nut Med) Perhaps not the most glamorous topic, but passing wind is a natural human occurrence that we all do. However, if this becomes [...]
Detox And Heal Your Gut With These 6 Superfoods
Detox and heal your gut with these 6 superfoods By Louise Belle BHSc (Nut Med) Your gastrointestinal system (AKA your gut) is the window to your health. Research has shown that maintaining a [...]
Is Your Antacid Depleting You Of Magnesium?
Is your antacid depleting you of magnesium? By naturopath Margaret Jasinska Back in 2012, the American FDA issued a warning that proton pump inhibitors can cause serious magnesium deficiency. Proton pump inhibitors (PPIs) [...]
Are Your Symptoms Caused By Your Gallbladder?
Are your symptoms caused by your gallbladder? By naturopath Margaret Jasinska Digestive symptoms are extremely common. Bloating, gas, nausea and abdominal discomfort affect a lot of people. How do you know if your [...]
Fatty Pancreas: Do You Know the Risks?
Fatty pancreas: Do you know the risks? By naturopath Margaret Jasinska We write a lot about fatty liver because it’s an extremely common condition that can raise your risk of some serious diseases. [...]