HEALTH HUB Diabetes
Eating Fewer Meals May Help Diabetes
Eating fewer meals may help diabetes By naturopath Margaret Jasinska Are you under the impression that it’s best to eat several small meals per day in order to control your blood sugar and [...]
Type 1 Diabetics Are More Likely To Break A Bone
Type 1 diabetics are more likely to break a bone By naturopath Margaret JasinskaA growing body of research is showing that type 1 diabetes can lead to impaired bone health and a more fragile [...]
Which Disease Kills More Women: diabetes, breast cancer or AIDS?
Which disease kills more women: diabetes, breast cancer or AIDS? If you answered breast cancer you’d be wrong! Breast cancer is certainly the most feared disease by most women, but far more women [...]
Diabetics Must Protect Themselves From Infections
Diabetics must protect themselves from infections By naturopath Margaret Jasinska Diabetics are at higher risk of catching infections and find it more difficult to overcome them. If you have type 1 or type [...]
Diabetics At Risk Of Vitamin C Deficiency
Diabetics at risk of vitamin C deficiency By naturopath Margaret Jasinska Research has shown that many type 2 diabetics are not getting enough vitamin C. This weakens their immune system and makes it [...]
Do You Know Enough About Diabetes?
Do you know enough about diabetes? By naturopath Margaret Jasinska Most people know there are 2 types of diabetes, but many do not understand that they have very different causes. The symptoms can be [...]
How To Reverse Type 2 Diabetes
How To Reverse Type 2 Diabetes Strict dieting for eight weeks has been shown to reverse early stage Type 2 diabetes. This is a radical change in understanding Type 2 diabetes. Traditionally it has been considered [...]
Your resting heart rate may predict your risk of developing type 2 diabetes
By naturopath Margaret Jasinska Do you know what your resting heart rate is? Perhaps the last time you measured it was during PE classes in high school. Interestingly, new research published in the International Journal [...]
The critical importance of good sleep in managing type 2 diabetes
The critical importance of good sleep in managing type 2 diabetes By naturopath Margaret Jasinska Did you know that the amount of sleep you get, plus the quality of your sleep has a [...]
Do you know the symptoms of diabetes?
By Margaret Jasinska, Naturopath Approximately 280 Australians develop diabetes each day. What a frightening statistic. Currently nearly 2 million Australians have diabetes, but it’s estimated that up to half of the cases of type 2 [...]