Some caesar salads can be fattening

Eating out

People who regularly eat out double their risk of becoming obese.


Sleeping less than 7 hours each night reduces your life expectancy.

Indoor tanning

There are more cases of skin cancer caused by indoor tanning, than lung cancer cases caused by smoking.

Fast food salads

Fast-food Caesar salads can be more fattening than hamburgers.

A father’s diet

A father’s diet before conception plays a huge role in a child’s health.


In terms of your health – not your appearance or smell – you only need to shower once or twice a week.

Morning exercise

You can burn 20% more fat by exercising in the morning on an empty stomach.


Four out of five doctors don’t get enough exercise.


Stress causes or worsens 90% of all diseases.


Smokers can lose 1/3 of their everyday memory.

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