HEALTH HUB Women’s Health
UTIs: Common Causes And How To Treat Them
UTIs: Common causes and how to treat them By Nutrition Consultant Jessica Robinson Urinary Tract Infections (UTIs) are extremely common in women due to women having shorter urethras which allows bacteria to have [...]
PMS Symptoms Could Be Caused By Inflammation
PMS symptoms could be caused by inflammation By naturopath Margaret Jasinska Nearly every woman experiences some degree of pre-menstrual symptoms. They are usually attributed to hormonal imbalance, but inflammation could be to blame. [...]
How To Calm The PMS Dragon
How to calm the PMS dragon By Louise Belle BHSc (Nut Med) Premenstrual syndrome, otherwise known as PMS is used to describe the collection of symptoms that are experienced in the lead up [...]
Having A Fatty Liver Can Give You PMS
Having a fatty liver can give you PMS By naturopath Margaret Jasinska When we think of PMS and other menstrual problems, we usually think of a hormone imbalance and how to correct it. [...]
Ease Into Menopause With These Top Tips
Ease into menopause with these top tips By Jessah Robinson, Adv Dip (Nut Med) Menopause is something that all women experience around the average age of 51, however some women will go through [...]
Hair Loss In Women Can Be Helped
Hair loss in women can be helped By Marilyn Searle, Trichologist The condition of your hair speaks volumes about your general state of health. Healthy, shiny and lustrous hair is a reflection of [...]
Polycystic Ovarian Syndrome And Bipolar Disorder Are Linked
Polycystic ovarian syndrome and bipolar disorder are linked By naturopath Margaret Jasinska New research yet to be published in the Journal of Affective Disorders has shown that women with polycystic ovarian syndrome (PCOS) [...]
Paracetamol Risk In Pregnancy
Paracetamol risk in pregnancy By naturopath Margaret Jasinska Paracetamol is one of the most commonly used pain medications, and it is considered safe in pregnancy. However, experiments done on animals have shown its [...]
Which Diet Is Best For Polycystic Ovarian Syndrome (PCOS)?
Which diet is best for Polycystic Ovarian Syndrome (PCOS)? By naturopath Margaret Jasinska Polycystic Ovarian Syndrome (PCOS) is the most common endocrine problem in women. Around one in every six women probably has [...]
7 Self-Care Tips For Mums
7 self-care tips for mums By Louise Belle BHSc (Nut Med) Being a good mother doesn’t mean that you have to give up your social life, your hobbies or things that you enjoy. [...]