2026 Seminars & Mini Consults with Dr Sandra McRae Cabot

Dr Cabot is an integrative doctor and has written over 30 books on health. As a medical student in university, she became aware that medicine was focused on treating the symptoms of disease and neglected to look deeper into the cause of disease. Today in 2025 we have an epidemic of chronic diseases, and we have been taught to manage disease mainly with pharmaceutical drugs.

Integrative medicine is critically important because it addresses the whole person in dimensions of mind, body and spirit and aims to balance the body’s energy.

The cause of most diseases is unhealthy cells which do not have the energy required to perform their functions. Cells that do not produce energy cannot make critical substances such as enzymes, antioxidants, proteins and hormones and this is the cause of most diseases. Genetic factors are important but are not the cause of most chronic diseases.

Integrative medicine can improve health as it uses detoxification, foods, herbs, vitamins, minerals and hormones to promote energy production in the cells.

Integrative medicine recognises that all the body’s organs are connected and affect each other. The body cannot be healthy without balancing all the organs.

For example –

  • an unhealthy gut can cause liver disease
  • a fatty liver can cause thyroid problems
  • thyroid problems can affect the ovaries
  • a disordered gut microbiome affects the brain

 Face to face seminars are a unique opportunity to have your questions answered.

Upcoming seminars & mini consults

  • Ainslie ACT – February 19
  • Blackwood SA – February 23
  • Fulham Gardens SA – February 24
  • Karabar NSW – February 25
  • Canberra ACT – March 14
  • Southern Highlands NSW – March 22
  • Southern Highlands NSW – March 26

Ainslie meet & greet

THURSDAY 19th FEBRUARY 2026

Time: 10am – 2pm – Limited spaces available

Address: Terry White Chemmart Compounding Pharmacy Ainslie

17 Edgar Street, Ainslie ACT 2602

Cost: Free mini consult

Bookings are essential – Call (02) 6248 7708

Blackwood meet & greet

MONDAY 23rd FEBRUARY 2026

Time: 2pm – 6pm – Limited spaces available

Address: Blackwood Health Foods

248 Main Rd Shop 13-16 Blackwood, SA 5051

Cost: Free mini consult

Bookings are essential – Call Call (08) 8278 5226

Fulham Gardens meet & greet

TUESDAY 24th FEBRUARY 2026

Time: 10am – 3pm – Limited spaces available

Address: Pharmacy + Co Fulham Gardens

Shop 1/447 Tapleys Hill Rd, Fulham Gardens, South Australia 5024

Cost: Free mini consult

Bookings are essential – Call (08) 8356 4131

Karabar meet & greet

WEDNESDAY 25th FEBRUARY 2026

Time: 10am – 2.30pm – Limited spaces available

Address: Blooms The Chemist Karabar

Shop 6 -8, 34 Queenbar Rd, Karabar Mall, NSW 2620

Cost: Free mini consult

Bookings are essential – Call (02) 6297 3670

Canberra seminar

SATURDAY 14th MARCH 2026

Time: 9.30am – 4.30pm

Address: Brindabella Business Park- Canberra Airport Precinct
Alastair Swayn Theatre (Building 35 on Map)

33-35 Brindabella Circuit, Canberra Airport, ACT 2609

Cost: $65
Ticket includes light lunch, tea, coffee and fresh fruit

Purchase tickets here: 

https://www.trybooking.com/DHQNC
_____________

Parking info: $12.00 full day
PLEASE NOTE- guest must preregister their number plate and pay online prior to seminar. 

Here is the link for parking at Brindabella business park: https://www.airportbusinessparks.com.au/parking

Guests can either go on and pay for a one day ticket or pay for short term parking on the day (2 hour tickets). 

The multi level car park adjacent to the Vibe hotel is approximately a 100metre walk on concrete footpaths.

Map of Brindabella Business Park – 

 

Southern Highlands seminar

SUNDAY 22nd MARCH 2026

Time: 9.30am – 4.30pm

Address: Mittagong RSL Club – Carrington seminar room 
148-150 Old Hume Hwy, Mittagong NSW 2575

Cost: $75 
Ticket price includes light lunch and cool water

Purchase tickets here: 

https://www.trybooking.com/DHQNI

Southern Highlands meet & greet

THURSDAY 26th MARCH 2026

Time: 9.30am – 1pm

Address: Priceline Pharmacy Mittagong

Shop 4, Highlands Market Place,
Old Hume HWY & Roscoe St, Mittagong NSW 2575

Cost: Free mini consult

Bookings are essential – Call Call 02 4872 3455

 

Full day workshops topics –

Talk one

  • Why am I tired?
  • How to interpret your blood test results?

Talk two

  • Thyroid problems solved.
  • Endometriosis, PCOS and Adenomyosis holistic approach.
  • Bloating and Irritable Bowel Syndrome

Talk three

  • Menopause & Hormonal Imbalances – how to give them a miss with bioidentical hormones!
  • Osteoporosis – know all your options.
  • Autoimmune disease

Talk four

  • Relief from chronic pain – a holistic approach
  • Brain Health – Reduce brain fog, memory problems and your risk of dementia.

Have your questions answered by an expert.

Tip for the audience – Write your questions down before seminar and hand them in if you want to stay confidential.

*Please note that this is a sample schedule and may be subject to changes due to factors such as time constraints

Schedule for daytime workshops 

9:30 am – Registration

10:00 am – Seminar begins

10-11 am – First talk

11-11.30 am – Break

11.30-12.30 pm – Second talk

12.30-1.30 pm – Break – A light lunch and refreshments will be provided.

1.30-2.30 pm – Third talk

2.30-3.30 pm – Break

3 -4 pm – Fourth talk

4-5 pm – Questions answered