2026 Seminars & Mini Consults with Dr Sandra McRae Cabot

Dr Cabot is an integrative doctor and has written over 30 books on health. As a medical student in university, she became aware that medicine was focused on treating the symptoms of disease and neglected to look deeper into the cause of disease. Today in 2025 we have an epidemic of chronic diseases, and we have been taught to manage disease mainly with pharmaceutical drugs.

Integrative medicine is critically important because it addresses the whole person in dimensions of mind, body and spirit and aims to balance the body’s energy.

The cause of most diseases is unhealthy cells which do not have the energy required to perform their functions. Cells that do not produce energy cannot make critical substances such as enzymes, antioxidants, proteins and hormones and this is the cause of most diseases. Genetic factors are important but are not the cause of most chronic diseases.

Integrative medicine can improve health as it uses detoxification, foods, herbs, vitamins, minerals and hormones to promote energy production in the cells.

Integrative medicine recognises that all the body’s organs are connected and affect each other. The body cannot be healthy without balancing all the organs.

For example –

  • an unhealthy gut can cause liver disease
  • a fatty liver can cause thyroid problems
  • thyroid problems can affect the ovaries
  • a disordered gut microbiome affects the brain

 Face to face seminars are a unique opportunity to have your questions answered.

Upcoming seminars & mini consults

  • Southern Highlands Seminar NSW – March 22
  • Henley Beach Adelaide Seminar – April 11
  • Canberra Mini Consultations– April 15 & 16 
  • Mittagong Southern Highlands Mini Consultations– March 25 & 26
  • Dubbo NSW – May 30

Canberra meet & greets

WEDNESDAY 15th & THURSDAY 16th April 2026

Date: Wednesday 15th

Time: 11.00am – 4.00pm

Venue:  Queanbeyan Health Food Store

Address: 222 Crawford Street, Queanbeyan NSW, 2620

Cost: Free mini consult

Bookings are essential – Call – 02 6284 4428

Date: Thursday 16th

Time: 10.00am – 2.00pm

Venue:  Go-Vita Tuggeranong

Address: Shop 159, South Point Shopping Centre, ACT, 2900

Cost: Free mini consult

Bookings are essential – Call – 02 6293 9881

Southern Highlands seminar

SUNDAY 22nd MARCH 2026

Time: 9.30am – 4.30pm

Address: Mittagong RSL Club – Carrington seminar room
148-150 Old Hume Hwy, Mittagong NSW 2575

Cost: $75 
Ticket price includes light lunch and cool water

Purchase tickets here: 

https://www.trybooking.com/DHQNI

Southern Highlands meet & greets

WEDNESDAY 25th & THURSDAY 26th MARCH 2026

Date: Wednesday 25th

Time: 12.00pm – 6.00pm

Venue:  Priceline Pharmacy Bowral

Address: 310-312 Bong Bong Street, Bowral, NSW, 2576

Cost: Free mini consult

Bookings are essential – Call Call 02 4861 5255

 

Date: Thursday 26th

Venue:  Priceline Pharmacy Mittagong

Time: 9.30am – 1pm

Address: Shop 4, Highlands Market Place,
Old Hume HWY & Roscoe St, Mittagong NSW 2575

Cost: Free mini consult

Bookings are essential – Call Call 02 4872 3455

 

Date: Thursday 26th

Venue:  Mittagong Day & Night Pharmacy

Time: 2.00pm – 6.00pm

Address: Shop 9/130 Main St, Mittagong NSW 2575

Cost: Free mini consult

Bookings are essential – Call Call 02 4871 1818

 

Adelaide Seminar

SATURDAY 11th APRIL 2026

Dr Cabot will be joined by Marika Scicluna, Musculoskeletal & Women’s Health Physiotherapist, at this Health & Wellness seminar to raise money for the GOGO Foundation’s Inclusive Work Program For Women.

Topics:

Dr Sandra Cabot – Osteoarthritis, Osteoporosis, Chronic Pain Management, Menopause, Thyroid Function & Weight Management

Marika Scicluna – Rethinking Exercise: The Missing Link in Metabolic Health and Longevity

Time: 1.30pm – 5pm

Address: Western Specialist Centre,

63 Cudmore Terrace, Henley Beach SA 5022

Cost: $40

Includes tea, coffee, and fresh fruit. All proceeds go to the GOGO Foundation’s Inclusive Work Program for Women.

Bookings:

Please call Body Mind Wellness Physiocare at (08) 8353 6233 to book. RSVP By March 31st, 2026.

Dubbo Seminar

SATURDAY 30th MAY 2026

Time: 9.30am – 4.30pm

Address:Western Plains Cultural Centre


Cost:
$75 – Includes lunch, tea and coffee

Purchase tickets here: 

https://www.trybooking.com/DJQNV

 

 

Full day workshops topics –

Talk one

  • Why am I tired?
  • How to interpret your blood test results?

Talk two

  • Thyroid problems solved.
  • Endometriosis, PCOS and Adenomyosis holistic approach.
  • Bloating and Irritable Bowel Syndrome

Talk three

  • Menopause & Hormonal Imbalances – how to give them a miss with bioidentical hormones!
  • Osteoporosis – know all your options.
  • Autoimmune disease

Talk four

  • Relief from chronic pain – a holistic approach
  • Brain Health – Reduce brain fog, memory problems and your risk of dementia.

Have your questions answered by an expert.

Tip for the audience – Write your questions down before seminar and hand them in if you want to stay confidential.

*Please note that this is a sample schedule and may be subject to changes due to factors such as time constraints

Sample schedule for daytime workshops 

9:30 am – Registration

10:00 am – Seminar begins

10-11 am – First talk

11-11.30 am – Break

11.30-12.30 pm – Second talk

12.30-1.30 pm – Break – A light lunch and refreshments will be provided.

1.30-2.30 pm – Third talk

2.30-3.30 pm – Break

3 -4 pm – Fourth talk

4-5 pm – Questions answered