HEALTH HUB Parenting
The Power Of A Mother’s Voice
The power of a mother’s voice The human voice is a critical social cue, and listeners are extremely sensitive to the voices in their environment. One of the most significant voices in a [...]
Help Your Child Beat The Bugs In The School Yard
Help your child beat the bugs in the school yard By Louise Belle BHSc (Nut Med) Your children are exposed to a plethora of germs and viruses on a daily basis at school. [...]
Exercise Tips For Expecting/New Mums
Exercise tips for expecting/new mums GET FIT & MEAN IT! with World Champion Kate Bramley Listen to your body and do what feels right Use exercise to help prepare your body for the birth [...]
The Top 6 Foods For Fertility
The top 6 foods for fertility By Louise Belle BHSc (Nut Med) Planning a pregnancy can be one of the most exciting times of your life. As you and your partner envision starting [...]
Let Your Kids Drink Fresh Juice
Let your kids drink fresh juice By Louise Belle BHSc (Nut Med) Recently there has been talk in the media surrounding fruit juice for children. These articles claim that 100% fruit juice is [...]
Infertility – When It’s Unexplained
Infertility – When It’s Unexplained It’s more common than you think! A survey of 15,000 men and women reveals the scale of infertility with one in eight women and one in ten men having experienced [...]
Getting your kids active
Children are the ultimate copy cats. With all of the electronic devices and sugar-laden treats out there it is all the more important to set a good example by eating clean. But what about exercise? [...]
Postnatal depression
Postnatal depression is a serious form of depression that affects 10 to 16% of women who have children. It is precipitated by hormonal, psychological and lifestyle changes. After the placenta is delivered following childbirth, the [...]
Vaccination – a vexed dilemma
by Dr Sandra Cabot Sometimes in medicine there is a perfect solution for a disease – such as penicillin for syphilis or weight loss to reverse diabetes type 2. However, when it comes to infectious [...]
Our children’s health – who is really in charge?
by Victoria Herrera These days, way too many people are finding themselves with fatty liver disease and, in the vast majority of cases, this is because of their diet. It seems strange to me that [...]