HEALTH HUB Immune Health
Can Stress Trigger Autoimmune Disease?
Can stress trigger autoimmune disease? By naturopath Margaret Jasinska We know that several factors are responsible for triggering the development of an autoimmune disease: genetic, environmental, hormonal, and immune factors. Most of us [...]
Is Sinusitis Getting You Down? Try These 8 Tips!
Is sinusitis getting you down? Try these 8 tips! By Louise Belle BHSc (Nut Med) Do you have sore, aching cheekbones? Regular headaches or a blocked nose? You could have sinusitis! Your sinuses [...]
If You Have These Symptoms You Could Be Low In Vitamin C
If you have these symptoms you could be low in vitamin C By Louise Belle BHSc (Nut Med) The greater majority know that vitamin C is important for the immune system and that [...]
Some Commonly Used Medication Can Trigger Autoimmune Disease
Some commonly used medication can trigger autoimmune disease By naturopath Margaret Jasinska A number of factors are known triggers of autoimmune disease. Interestingly, several commonly used medications are common culprits. [...]
How To Read Your Liver Blood Tests
How to read your liver blood tests By naturopath Margaret Jasinska The last time you had a blood test, you probably had a liver function test. This is typically done on a standard [...]
Could Lectins Be Harming Your Gut?
Could lectins be harming your gut? By naturopath Margaret Jasinska Lectins are a type of protein found in almost all foods. They are especially abundant in grains and legumes. Research suggests in some [...]
Are Your Eyes Dry And Irritated?
Are your eyes dry and irritated? By naturopath Margaret Jasinska Having dry, uncomfortable eyes is common and can become stressful. It can make life difficult and frustrating, particularly for those who look at [...]
Multiple Sclerosis: Are Gut Bugs To Blame?
Multiple sclerosis: Are gut bugs to blame? By naturopath Margaret Jasinska We all have approximately one and a half kilos of microbes living in our gut. The type of bugs you have largely [...]
5 Ways To Boost Your Immunity This Christmas
5 ways to boost your immunity this Christmas By Nutrition Consultant, Jess Robinson Whilst the holiday season can be a time of excitement and joy, it can also leave our immune system jolted [...]
7 Anti-inflammatory Ingredients To Include In Your Bliss Ball Recipes
7 anti-inflammatory ingredients to include in your bliss ball recipes By Louise Belle BHSc (Nut Med) Homemade bliss balls are a great healthy snack that can be prepared in advance and eaten on [...]