HEALTH HUB Healthy Ageing
Case Study: Joint Pain
Case study: Joint pain By naturopath Margaret Jasinska Heide is a 28 year old Polish lady who came to my clinic seeking help for pain in her wrists, and she wanted to lose [...]
What You Must Know To Protect Your Kidneys
What you must know to protect your kidneys By naturopath Margaret Jasinska Did you know that kidney disease impacts 1.7 million Australians each year? Kidney-related disease kills more people every year than prostate [...]
Inflammation May Speed The Progression Of Alzheimer’s Disease
Inflammation may speed the progression of Alzheimer’s disease By naturopath Margaret Jasinska Inflammation can cause a great deal of wear and tear in your body and speed up the ageing process. Interesting research [...]
10 Tips To Naturally Treat Arthritis
10 tips to naturally treat arthritis By Jessah Shaw, Adv Dip (Nut Med) Arthritis refers to inflammation of the joints. It is incredibly common in the elderly, but there have also been several [...]
Do You Have Liver Spots (Age Spots)?
Do you have liver spots (age spots)? By naturopath Margaret Jasinska Liver spots are also known as age spots, senile freckles, solar lentigo or lentigo senilis. They are basically brown patches on the [...]
Are The Vegetables You Eat Making Your Pain Worse?
Are the vegetables you eat making your pain worse? By naturopath Margaret Jasinska Did you know that nightshade vegetables can worsen joint and muscle pain? Nightshade is the colloquial term for vegetables in the [...]
Top Tips For Healthy Ageing
Top tips for healthy ageing By Louise Belle BHSc (Nut Med) Who wouldn’t want to look younger, feel younger and reduce their risk of health problems as they near closer to retirement, or [...]
Tips To Help Diverticulitis
Tips to help diverticulitis By naturopath Margaret Jasinska Diverticulitis is extremely common, especially in people over the age of 50. Diverticulosis means the formation of abnormal pouches in the bowel wall. Diverticulitis means [...]
How To Achieve Youthful Looking Skin
How to achieve youthful looking skin Collagen is an abundant, fibrous protein in the body that is responsible for support, strength, elasticity and hydration within the skin, bones, cartilage and tendons. Skin is [...]
Key Foods To Fuel Your Brain
Key foods to fuel your brain By Jessah Robinson, Adv Dip (Nut Med) Memory and the ability to clearly remember the events of our lives are among the most important aspects of good [...]