Healthy Ageing 2017-09-19T03:47:43+00:00

HEALTH HUB Healthy Ageing

9 Habits You Need To Break To Slow Down Ageing

9 habits you need to break to slow down ageing By Nutrition Consultant, Jessica Robinson While there are many things you are probably aware of that can accelerate the ageing process such as [...]

September 26th, 2017|Categories: Healthy Ageing|Tags: |

10 Tips For Lowering Cholesterol Naturally

10 tips for lowering cholesterol naturally By Nutrition Consultant Jessah Robinson In saying this, it can also be very detrimental to your health to have low cholesterol. Cholesterol is needed for the serotonin [...]

August 16th, 2017|Categories: Healthy Ageing|Tags: |

Tips To Help Diverticulitis

Tips To Help Diverticulitis By naturopath Margaret Jasinska Diverticulitis is extremely common, especially in people over the age of 50. Diverticulosis means the formation of abnormal pouches in the bowel wall. Diverticulitis means [...]

The Best Ways To Reduce Your Real Age

The best ways to reduce your real age Your chronological age is your age in years, whereas your “real age” is how old your body cells are in terms of their physical and [...]

Are The Vegetables You Eat Making Your Pain Worse?

Are the vegetables you eat making your pain worse? Did you know that nightshade vegetables can worsen joint and muscle pain? Nightshade is the colloquial term for vegetables in the solanaceae family. This family [...]