Healthy Ageing 2017-09-19T03:47:43+00:00

HEALTH HUB Healthy Ageing

Are You Sure You Don’t Have Diabetes?

Are you sure you don’t have diabetes? By naturopath Margaret Jasinska Approximately 280 Australians develop diabetes each day. What a frightening statistic. Currently nearly 2 million Australians have diabetes, but it’s estimated that [...]

November 6th, 2018|Categories: Healthy Ageing|Tags: |

You Don’t Need Dairy Products For Strong Bones

You don’t need dairy products for strong bones By naturopath Margaret Jasinska Dairy products are popular in Western nations; milk, cheese, yoghurt, ice-cream and milk shakes are common inclusions in most people’s diet.  [...]

October 16th, 2018|Categories: Healthy Ageing|Tags: |

5 Healthy Habits That Will Prolong Your Life

5 healthy habits that will prolong your life Regular exercise, following a healthy diet, not smoking, not becoming overweight, and drinking only moderate amounts of alcohol could all lengthen life at age 50 [...]

August 28th, 2018|Categories: Healthy Ageing|Tags: |