HEALTH HUB Digestive Health
Tips To Reduce Flatulence
Tips to reduce flatulence By Jessah Robinson, Adv Dip (Nut Med) Perhaps not the most glamorous topic, but passing wind is a natural human occurrence that we all do. However, if this becomes [...]
10 Water-rich Foods To Stay Hydrated This Summer
10 water-rich foods to stay hydrated this summer By Jessah Robinson, Adv Dip (Nut Med) As we are now well into the summer heat, it is more important than ever to ensure you [...]
Stomach Acid Is Good For You
Stomach acid is good for you By naturopath Margaret Jasinska When they think of stomach acid, most people consider it to be something bad; something that can cause heartburn and that should be [...]
10 Healthy Gut-Foods You Should Be Eating
10 healthy gut-foods you should be eating By Jessah Robinson, Adv Dip (Nut Med) Our gut is made up of millions of bacteria, and a balanced gut microbiome (an assortment of good bacteria) [...]
8 Surprising Things That Could Be Damaging Your Gut Microbiome
8 surprising things that could be damaging your gut microbiome By Jessah Robinson, Adv Dip (Nut Med) The human gut consists of up to 100 trillion types of good and bad bacteria, which [...]
7 Tips For A Happy Gut
7 tips for a happy gut By Jessah Robinson, Adv Dip (Nut Med) More and more we are hearing about the importance of having a healthy gut. There are around 500 different species [...]