Health News and Articles
There aren’t a lot of good non-dairy substitutes for cheese and I find that many of my patients really struggle with staying away from cheese and yoghurt. There are some interesting recipes for non-dairy cheese and yoghurt available on the internet. Continue reading →
Did You Know?
If you’ve ever had a consultation with a naturopath, there’s a good chance you’ve been put on a dairy free diet. It’s pretty much expected after seeing a naturopath. Many people view dairy products as healthy foods that should be a regular part of the diet. After all, they are high in calcium and other minerals and a fair source of protein and fat. However, there are a lot of problems with dairy products too. They can have adverse effects on your immune system and digestive system, and the hormone residues in dairy products may raise your risk of suffering hormone problems. Continue reading →
Cabot Health Recipes
Thanks to Victoria Taylor ND for this really delicious (and, of course, healthy) recipe. It is so easy to make - just mix all of the ingredients together and serve with carrot and cucumber rings (just remember to cut them thick enough so it's easy to scoop enough of this yummy dip onto them) Continue reading →
What People Say About Us?
Recently I received a telephone call from a lady, distressed for her son. Since he was 8 years old, her son had suffered from breakouts all over his body that she described as ringworm and eczema. Occurring during the winter months, only to clear up over the summer leaving white marks all over his skin. Over the years, Gail had taken her son to countless skin specialists, iridologists and doctors, trying countless creams and anti biotics, only to have her son's skin irritations reoccur every winter. Continue reading →